Calories in K & W Cafeterias Grilled Boneless Pork Cuban
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1350g | 56.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 27g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat15g
-
Carbs41g
-
Fiber4g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
40%
Protein
26%
Fat
34%