
- 13 categories in total
- 202 food items
Calories in Jason's Deli
Browse all the foods and products from Jason's Deli and get their nutritional information.
Sandwiches, Wraps
|
Turkey Wrap
1 order
|
380 Cal | |
|
Ranchero Wrap
1 order
|
630 Cal | |
|
Spinach Veggie Wrap
1 order
|
420 Cal | |
|
Mediterranean Wrap
1 order
|
340 Cal |
Breakfast
|
Veggie Breakfast Wrap
1 order
|
580 Cal | |
|
Sunshine Croissant with ham
1 order
|
510 Cal | |
|
Breakfast Sammy with bacon
1 order
|
290 Cal | |
|
Yogurt Parfait
1 order
|
250 Cal | |
|
Breakfast Club Sandwich
1 order
|
580 Cal | |
|
Banana Nut Muffin
1 order
|
220 Cal | |
|
Blueberry Muffin
1 order
|
190 Cal | |
|
Breakfast Sammy with sausage patty
1 order
|
410 Cal | |
|
Sunshine Croissant with Sausage Patty
1 order
|
600 Cal | |
|
Southwest Wrap with bacon & egg
1 order
|
610 Cal | |
|
Cinnamon Walnut Coffee Cake
1 order
|
380 Cal | |
|
Breakfast Sammy with ham
1 order
|
320 Cal | |
|
Pumpkin Coffee Cake
1 order
|
330 Cal | |
|
Apricot Pecan Toga
1 order
|
200 Cal | |
|
Sunshine Croissant with bacon
1 order
|
490 Cal | |
|
New England Blueberry & Cranberry Coffee Cake
1 order
|
340 Cal | |
|
Cranberry Lemon Zest Toga
1 order
|
200 Cal | |
|
Breakfast Sammy
1 order
|
250 Cal |
Condiments
|
Chocolate Syrup
1 servomg
|
100 Cal |
Desserts
|
Vanilla Ice Cream
1 order
|
210 Cal | |
|
Chocolate Chip Cookie
1 order
|
310 Cal | |
|
Strawberry Shortcake
1 order
|
700 Cal | |
|
Fudge Nut Brownie
1 order
|
450 Cal | |
|
Ice Cream Cone
1 cone only
|
20 Cal | |
|
Cranberry Walnut Cookie
1 order
|
300 Cal | |
|
Chocolate Ice Cream
1 order
|
220 Cal | |
|
Plain Cheesecake
1 order
|
530 Cal | |
|
Strawberry Topped Cheesecake
1 order
|
550 Cal | |
|
White Chocolate Raspberry Bite
1 order
|
120 Cal | |
|
Sugar Cookie
1 order
|
320 Cal | |
|
Gluten Free Snickerdoodle Cookie
1 order
|
210 Cal | |
|
White Chocolate Macadamia Nut Cookie
1 order
|
330 Cal | |
|
Chocolate Caramel Bite
1 order
|
100 Cal | |
|
Peanut Butter Brownie Bite
1 order
|
80 Cal |
Kids Menu
|
Kid's Peanut Butter & Jelly Sandwich on White Bread
1 order
|
480 Cal | |
|
Kid's Baked Potato
1 order
|
670 Cal | |
|
Kid's Grilled Cheese Sandwich on Wheat Bread
1 order
|
450 Cal | |
|
Kid's Cheese Pizza
1 order
|
470 Cal | |
|
Kid's Peanut Butter & Jelly Sandwich on Wheat Bread
1 order
|
450 Cal | |
|
Kid's Macaroni & Cheese
1 order
|
420 Cal | |
|
Kid's Chicken Tenders
1 order
|
240 Cal | |
|
Kid's Bowtie Pasta & Meatballs
1 order
|
610 Cal | |
|
Kid's Ham & Cheese Sandwich on White Bread
1 order
|
380 Cal | |
|
Kid's Turkey & Cheese Sandwich on White Bread
1 order
|
390 Cal | |
|
Kid's Turkey & Cheese Sandwich on Wheat Bread
1 order
|
360 Cal | |
|
Kid's Pepperoni Pizza
1 order
|
520 Cal | |
|
Kid's Grilled Cheese Sandwich on White Bread
1 order
|
480 Cal | |
|
Kid's Bowtie Pasta & Chicken Alfredo
1 order
|
620 Cal | |
|
Kid's Ham & Cheese Sliders
1 order
|
320 Cal | |
|
Kid's Turkey & Cheese Sliders
1 order
|
330 Cal | |
|
Kid's Ham & Cheese Wrap
1 order
|
230 Cal | |
|
Kid's Ham & Cheese Sandwich on Wheat Bread
1 order
|
380 Cal | |
|
Kid's Turkey & Cheese Wheat Wrap
1 order
|
240 Cal |
Meal Components
|
Lighter Sweet Papa Verde
1 order
|
840 Cal |
Menu Items
|
Plain Jane Potato
1 order
|
1830 Cal | |
|
Pollo Mexicano Potato
1 order
|
1370 Cal | |
|
Lighter Texas Spud
1 order
|
880 Cal | |
|
Lighter Plain Jane Potato
1 order
|
1030 Cal | |
|
Lighter Pollo Mexicano Potato
1 order
|
850 Cal | |
|
Texas Spud
1 order
|
1520 Cal | |
|
Lean Green Sweet Potato
1 order
|
790 Cal | |
|
Lighter Lean Green Sweet Potato
1 order
|
500 Cal | |
|
Sweet Papa Verde
1 order
|
1440 Cal |
Pastas
|
Chicken Alfredo Pasta with Focaccia Bread
1 order
|
1450 Cal | |
|
Penne Pasta & Meatballs with Focaccia Bread
1 order
|
1360 Cal | |
|
Lighter Chicken Pasta Primo with Focaccia Bread
1 order
|
790 Cal | |
|
Zucchini Garden Pasta with Focaccia Bread
1 order
|
1290 Cal | |
|
Lighter Zucchini Garden Pasta with Focaccia Bread
1 order
|
810 Cal | |
|
Lighter Chicken Alfredo Pasta with Focaccia Bread
1 order
|
790 Cal | |
|
Lighter Penne Pasta & Meatballs with Focaccia
1 order
|
860 Cal | |
|
Chicken Pasta Primo with Focaccia Bread
1 order
|
1290 Cal |
Salad Components
|
Red Bell Peppers
1 2 slices
|
5 Cal | |
|
Jalapeno Ranch Dressing
1 1/2 tablespoon (0.3 fl. oz)
|
20 Cal | |
|
Yellow Bell Peppers
1 2 slices
|
5 Cal | |
|
American Potato Salad
1 serving (4 oz)
|
260 Cal | |
|
Grape Tomatoes
1 serving, 4 pieces
|
15 Cal | |
|
Organic Red Apples
1 4 slices
|
30 Cal | |
|
Hard Boiled Egg
1 egg
|
70 Cal | |
|
Organic Field Greens
1 order (4 oz)
|
2 Cal | |
|
Black Bean & Corn Taco Salad without dressing
1 order
|
1120 Cal | |
|
Green Peas
1 serving (2 oz)
|
35 Cal | |
|
Whole Beets
1 piece
|
5 Cal | |
|
Italian Peppers
1 serving (1 oz)
|
2 Cal | |
|
Croutons
1 serving
|
140 Cal | |
|
Mixed Salad Greens
1 cup
|
2 Cal | |
|
Jalapenos
1 serving (2 oz)
|
2 Cal | |
|
Cucumber Slices
1 3 slices
|
2 Cal | |
|
Zucchini Sticks
1 serving (2 oz)
|
2 Cal | |
|
Broccoli Florets
1 serving (4 oz)
|
15 Cal | |
|
Artichoke Hearts
1 serving (2 oz)
|
10 Cal | |
|
Organic Spinach
1 serving (4 oz)
|
10 Cal | |
|
Red Onion Rings
1 2 rings
|
4 Cal | |
|
Sliced Mushrooms
1 serving (0.8 oz)
|
5 Cal | |
|
Kalamata Olives
1 each
|
5 Cal | |
|
Organic Baby Carrots
1 5 pieces
|
10 Cal | |
|
Stuffed Green Olives
1 piece
|
5 Cal |
Salad Dressings
|
Homemade Ranch Dressing
1 1/2 tablespoon (0.2 fl. oz)
|
30 Cal | |
|
Balsamic Vinaigrette
1 tablespoon (0.5 fl. oz)
|
30 Cal | |
|
Thousand Island Dressing
1 tablespoon (0.5 fl. oz)
|
60 Cal | |
|
Creamy Caesar Dressing
1 serving
|
340 Cal |
Salads
|
The Big Chef Salad with Ranch Dressing
1 order
|
1030 Cal | |
|
Chicken Club Salad with Ranch Dressing
1 order
|
1100 Cal | |
|
Mesa Chicken Salad with Jalapeno Ranch Dressing
1 order
|
830 Cal | |
|
Nutty Mixed Up Salad with Jalapeno Ranch Dressing
1 order
|
780 Cal | |
|
Chicken Caesar Salad with Focaccia Bread & Dressing
1 order
|
1010 Cal | |
|
Lighter The Big Chef Salad, Lighter Portion with Ranch Dressing
1 order
|
520 Cal | |
|
Lighter Chicken Caesar Salad with Focaccia Bread & Dressing
1 order
|
510 Cal | |
|
Southwest Chili Taco Salad
1 order
|
1160 Cal | |
|
Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing
1 order
|
460 Cal | |
|
Lighter Chicken Club Salad, with Ranch Dressing
1 order
|
590 Cal | |
|
Lighter Black Bean & Corn Taco Salad without dressing
1 order
|
730 Cal | |
|
American Potato Salad
1 side order
|
510 Cal | |
|
Lighter Southwest Chili Taco Salad
1 order
|
770 Cal | |
|
Lighter Nutty Mixed Up Salad with Jalapeno Ranch Dressing
1 order
|
430 Cal | |
|
Taco Salad with Chili
1 order
|
1260 Cal | |
|
Lighter Taco Salad with Chili
1 order
|
870 Cal |
Sandwich Components
|
Chicken Salad with Almonds & Pineapple
1 serving (3 oz)
|
170 Cal | |
|
Homemade Tuna Salad, with Eggs
1 serving (3.1 oz)
|
190 Cal | |
|
Sourdough Bread
1 2 slices
|
200 Cal | |
|
Multigrain Wheat Bread
1 2 slices
|
210 Cal | |
|
Organic Wheat Wrap
1 order
|
180 Cal | |
|
Avocado Sliced
1 serving (2 oz)
|
120 Cal | |
|
Organic Ancient Grain Bun
1 each
|
200 Cal | |
|
Hot Pastrami
1 serving (3.8 oz)
|
320 Cal | |
|
Natural Grilled Chicken Breast
1 serving (2.3 oz)
|
80 Cal | |
|
All Butter Croissant
1 order
|
270 Cal | |
|
Roasted Turkey Breast
1 serving (1.5 oz)
|
80 Cal | |
|
Focaccia Bread
1 order (3 oz)
|
210 Cal | |
|
Hot Corned Beef
1 serving (8.4 oz)
|
360 Cal | |
|
Pesto Aioli
1 tablespoon
|
70 Cal | |
|
Roma Tomatoes
1 3
|
10 Cal | |
|
Rye Bread
1 2 slices (3.6 oz)
|
260 Cal | |
|
Roast Beef
1 serving (2.8 oz)
|
100 Cal | |
|
Country White Bread
1 2 slices
|
240 Cal | |
|
Home Made Chicken Salad with Almonds & Pineapple
1 order
|
2 Cal | |
|
Smoked Turkey Breast
1 serving (2.8 oz)
|
80 Cal | |
|
New Orleans French Bread
1 order (2.9 oz)
|
220 Cal | |
|
Feta Cheese
1 serving (2 oz)
|
60 Cal | |
|
Gluten Free Whole Grain Bread
1 2 slices
|
170 Cal | |
|
Onion Bun
1 each
|
220 Cal | |
|
Homemade Guacamole
1 tablespoon
|
25 Cal | |
|
Mayonnaise
1 tablespoon
|
120 Cal | |
|
Yellow Deli Mustard
1 tablespoon
|
0 Cal | |
|
Fresh Cracked Egg
1 each
|
80 Cal | |
|
Marinated Wild Salmon
1 serving (4 oz)
|
200 Cal | |
|
Roasted Red Pepper Hummus
1 serving (1 oz)
|
40 Cal | |
|
Provolone Cheese
1 2 slices
|
150 Cal | |
|
American Cheese
1 2 slices
|
140 Cal | |
|
Nitrite-Free Ham
1 serving (2.8 oz)
|
85 Cal | |
|
Chipotle Aioli
1 tablespoon
|
125 Cal | |
|
Bacon
1 slice
|
25 Cal | |
|
Hard Salami
1 serving (0.5 oz)
|
40 Cal | |
|
Cheddar Cheese
1 2 slices
|
180 Cal | |
|
Asiago Cheese
1 serving (1.4 oz)
|
140 Cal | |
|
Italian Peppers
1 serving (1 oz)
|
5 Cal | |
|
Stone Ground Mustard
1 tablespoon
|
0 Cal | |
|
Sliced Tomato
1 slice
|
0 Cal | |
|
Cucumber Slice
1 3 slices
|
5 Cal | |
|
Leafy Lettuce
1 serving (0.5 oz)
|
0 Cal | |
|
Swiss Cheese
1 2 slices
|
160 Cal | |
|
Jalapeno Pepper Jack Cheese
1 serving (1.6 oz)
|
160 Cal | |
|
Muenster Cheese
1 serving (1.6 oz)
|
170 Cal | |
|
Roasted Herb Tomatoes
1 serving (0.9 oz)
|
30 Cal | |
|
Organic Spinach
1 serving (0.8 oz)
|
5 Cal | |
|
Organic Field Greens
1 serving (0.5 oz)
|
0 Cal | |
|
Pico de Gallo
1 4 tablespoons
|
10 Cal |