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Calories in WeightWatchers Smart Ones Spicy Szechuan Style Vegetables & Chicken

WeightWatchers Smart Ones Nutrition Facts and Calories
WeightWatchers Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 710g 29.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

Cooked Enriched Pasta Product (Water, Enriched Pasta Product [Semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Soybean Oil, Garlic, Modified Food Starch, Toasted Sesame Oil, Distilled White Vinegar, Sugar, Ginger, Salt, Spices, Xanthan Gum, Annatto.
240 Calories
  • Fat
    5g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
63%
Protein
18%
Fat
19%