Calories in WeightWatchers Smart Ones Lasagna
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0.3g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 13g | 16% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat9g
-
Carbs44g
-
Fiber7g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
57%
Protein
16%
Fat
27%