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Calories in WeightWatchers Smart Ones Fiesta Beef & Rice

WeightWatchers Smart Ones Nutrition Facts and Calories
WeightWatchers Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 16g 22%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, DISTILLED WHITE VINEGAR, CHILI PEPPERS, MODIFIED CORNSTARCH, SUGAR, SALT, DEHYDRATED ONION, SPICES, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), VEGETABLE BLEND (TOMATOES, COOKED BLACK BEANS, GREEN BELL PEPPERS, CORN), COOKED BEEF PATTIE CRUMBLES (BEEF, WATER, TEXTURIZED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, AND LESS THAN 1% OF THE FOLLOWING: SPICES, SALT, POTASSIUM CHLORIDE, PAPRIKA, DEHYDRATED GARLIC, ONION POWDER), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED FOOD STARCH, SKIM MILK).
290 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
22%
Fat
28%