Calories in WeightWatchers Smart Ones Pasta with Swedish Meatballs

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 30mg 10%
Sodium 740g 30.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 17g 24%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Cream Sauce (Water, Nonfat Milk, Onions, Modified Cornstarch, Beef Base [Roasted Beef and Concentrated Beef Stock, Hydrolyzed (Corn Gluten, Soy, Corn and Wheat] Protein, Corn Oil Sugar, Corn Maltodextrin, Yeast Extract, Caramel Color, Flavoring, Salt), Sour Cream Powder [Sour Cream Solids (Cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate], Salt, Roasted Garlic, Corn Maltodextrin, Sour Cream Flavor [Maltodextrin (Corn), Nonfat Dry Mix, Partially Hydrogenated Soybean Oil, Sugar, Lactose, Dried Whey, Corn Syrup Solids, Sodium Caseinate, Flavoring (Contains Wheat), Mono- and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Modified Cornstarch, Carrageenan], Hydrolyzed Vegetable Protein [Corn Gluten, Soy Protein, Wheat Gluten], Mushroom Base [Sauteed Mushrooms, Hydrolyzed Soy and Wheat Protein, Corn Oil, Sugar, Dextrose, Flavoring, Onion Powder], Yeast Extract with Partially Hydrogenated Sunflower Oil, Unbleached Enriched Wheat Flour [Four, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Autolyzed Yeast Extract [Yeast Extract, Salt], Onion Powder, Xanthan Gum, Spices, Sauteed Onion Concentrate [Sauteed Onions, Salt, Butter (Cream, Lactic Acid), Sugar, Onion Powder, Yeast Extract, Natural Flavors, Corn Syrup Solids], Beef Extract Flavor [Autolyzed Yeast Extract, Flavor], Caramel Color, Citric Acid, Garlic Powder, Lactic Acid (Contains Calcium Lactate]), Cooked Swedish Meatballs (Beef, Water, Onion, Modified Corn Starch and Dried Whey Protein Concentrate, Textured Vegetable Protein Product [Textured Soy Protein Concentrate Caramel Color], Dextrose, Seasoning [Hydrolyzed Soy and Corn Proteins, Autolyzed Yeast Extract, Maltodextrin (Corn), Monosodium Glutamate, Corn Syrup Solids, Natural Flavors, Dextrose Salt, Beef Extract, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean Oil, Rendered Beef Fat], Reconstituted Skim Milk, Onion Powder, Worcestershire Sauce [Distilled Vinegar (Vinegar, Water), Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, Natural Flavor], Garlic Powder, Spice), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Corn, Corn Oil (with Citric Acid), Stabilizer (Maltodextrin [Corn], Monoglyceride [Soybean], Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose Gum, Citric Acid), Annatto (Vegetable Color, Soy).

290 Calories
  • Fat
    5g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
59%
Protein
24%
Fat
17%