Calories in WeightWatchers Smart Ones Asian-Style Beef and Broccoli
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 30mg | 10% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 14g | 34% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
BROCCOLI, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ONIONS, DARK BROWN SUGAR, MODIFIED CORNSTARCH, GARLIC, SOYBEAN OIL, SESAME SEEDS, GINGER PUREE [GINGER, WATER], ROASTED GRANULATED GARLIC, POTASSIUM CHLORIDE, GROUND RED PEPPER, XANTHAN GUM, SPICE, NATURAL FLAVOR), COOKED SEASONED BEEF POT ROAST DICES AND MODIFIED FOOD STARCH CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, SALT, MODIFIED CORNSTARCH, CONCENTRATED BEEF STOCK, SODIUM PHOSPHATES, BEEF TALLOW, SPICE EXTRACTIVES, CARAMEL COLOR). |
160 Calories
-
Fat4.5g
-
Carbs16g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
40%
Protein
34%
Fat
26%