Calories in WeightWatchers Smart Ones Chicken Oriental
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 12g | 19% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Water, Bean Sprouts, Soy Sauce [Water, Soybeans, Wheat, Salt], Red Bell Peppers, Spinach, Brown Sugar, Garlic Sherry Wine [Sherry Wine, Garlic Flavor, Sulfites], Modified Cornstarch, Potato Maltodextrin, Chicken Flavor [Autolyzed Yeast Extract, Salt, Maltodextrin (Corn), Gum Arabic, Chicken Fat, Torula Yeast, Natural Flavor, Turmeric], Yeast Extract Flavor [Yeast Extract, Caramel Color, Citric Acid, Partially Hydrogenated Cottonseed and Soybean Oil], Granulated Onion, Soy Sauce Flavor [Soy Sauce (Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Molasses, Brown Sugar, Natural Flavors, Thiamine Hydrochloride], Natural and Artificial Flavor [Soybean, Wheat], Granulated Garlic, Annatto [Vegetable Color, Soy], Seasoning [Canola Oil, Chicken Fat, Natural and Artificial Flavors (Soy, Wheat)], Spices, Xanthan Gum, Flavor), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Carrots, Celery. |
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Fat2.5g
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Carbs44g
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Fiber2g
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Protein12g
Calorie Burn Time
-
Running17.6 minutes
-
Jogging23.3 minutes
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Hiking34.6 minutes
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Cycling42.9 minutes
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Swimming44.6 minutes
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Walking67.0 minutes