Calories in WeightWatchers Smart Ones Santa Fe Style Rice & Beans

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Cholesterol 5mg 1.7%
Sodium 440g 18.3%
Total Carbohydrate 50g 16.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 9g 12%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

romaine lettuce, salsa ranch dressing (vegetable oil (soybean oil, canola oil), salsa (tomatoes, onions, chiles, garlic, salt, cilantro, citric acid, xanthan gum), buttermilk (cultured skim milk, butterfat, salt), sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate (as preservatives), dehydrated parsley, citric acid, calcium disodium edta (to protect flavor)), chicken breast with rib meat (chicken breast with rib meat, water, seasoning (hydrolyzed soy protein, sugar, salt, brown sugar, garlic, spices, chili pepper, paprika (color), carrageenan, dehydrated soy sauce (wheat, soybeans, salt), corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractive of paprika [color]), Contain less than 2% of: sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), corn, cheese blend (monterey jack and quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch and powdered cellulose (to prevent caking), natamycin [natural mold inhibitor]), tortilla chips (white corn, sunflower oil or corn oil, nacho seasoning (whey, salt, granular cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), tomato, soybean oil, romano cheese (milk, cheese cultures, salt, enzymes), cultured whey, whey protein concentrate, buttermilk, lactic acid, citric acid, sodium phosphate, extractive of paprika, garlic , sodium citrate, extractives of annatto (color)), chili lime seasoning (whey, lime juice, sour cream (sour cream (cream nonfat milk, salt, cultures), maltodextrin, disodium phosphate, silicon dioxide), salt, spices, paprika, citric acid, extractive of paprika, spice extractive, water, trace of lime))>

290 Calories
  • Fat
    6g
  • Carbs
    50g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
69%
Protein
12%
Fat
19%