- 1 categories in total
- 57 food items
Calories in Kontos
Browse all the foods and products from Kontos and get their nutritional information.
Others
|
7 Inch Flatbread
1 piece (79 g)
|
230 Cal | |
|
Assorted Baklava
1 piece (38 g)
|
188 Cal | |
|
Baklava
1 piece (123 g)
|
380 Cal | |
|
Barbari Flatbread
2 oz (56 g)
|
160 Cal | |
|
Cocktail Flatbread
2 disks (15 g)
|
44 Cal | |
|
Crust, Pizza Parlor
1 pizza crust (79 g)
|
210 Cal | |
|
Dolmades
5 pieces (133 g)
|
170 Cal | |
|
Fillo Pastry Sheets
0.33 oz (9 g)
|
30 Cal | |
|
Flatbread
1 loaf (102 g)
|
300 Cal | |
|
Flatbread Made With Olive Oil Hand- Stretched
1 flatbread (128 g)
|
370 Cal | |
|
Flatbread, Hand-Stretched Pocket Pita
1 piece (79 g)
|
230 Cal | |
|
Flatbread, Hummus
1 piece (79 g)
|
250 Cal | |
|
Flatbread, Mini Panini
1 flatbread (48 g)
|
140 Cal | |
|
Flatbread, Multi Grain
1 piece (79 g)
|
210 Cal | |
|
Flatbread, Olive
1 piece (79 g)
|
260 Cal | |
|
Flatbread, Southwestern
1 loaf (79 g)
|
220 Cal | |
|
Flatbreads, Pocket-Less Pita, Traditional White
1 piece (79 g)
|
230 Cal | |
|
Flatbreads, Tandoori Nan
1 loaf (79 g)
|
230 Cal | |
|
Gluten Free Wraps
1 wrap (68 g)
|
230 Cal | |
|
Greek Yogurt
1 cup (227 g)
|
290 Cal | |
|
Gyro Bread
1 loaf (68 g)
|
200 Cal | |
|
Handkerchief Flatbread
0.5 flatbread (45 g)
|
140 Cal | |
|
Kulcha Nan
1 piece (79 g)
|
230 Cal | |
|
Kulcha Nan, Traditional
1 piece (79 g)
|
230 Cal | |
|
Lavash Flatbread
1 loaf (64 g)
|
100 Cal | |
|
Massala Nan, Hot & Spicy Bread
1 loaf (79 g)
|
220 Cal | |
|
Mediterranean Nut Rolls
1 piece (26 g)
|
120 Cal | |
|
Mini Oval Flatbread
1 flatbread (48 g)
|
140 Cal | |
|
Missy Roti, Traditional with Chickpea
1 piece (79 g)
|
250 Cal | |
|
Multigrain Flatbread
1 piece (79 g)
|
210 Cal | |
|
Onion Flatbread
1 loaf (79 g)
|
230 Cal | |
|
Onion Nan
1 slice (79 g)
|
230 Cal | |
|
Panini Bread
1 piece (79 g)
|
230 Cal | |
|
Personal Pizza Crust
1 pizza crust (79 g)
|
230 Cal | |
|
Pita
1 flatbread (71 g)
|
180 Cal | |
|
Pita Bread, Pocket-Less, Traditional White
1 piece (79 g)
|
230 Cal | |
|
Pizza Parlor Crust
1 pizza crust (79 g)
|
230 Cal | |
|
Pocket Pita, Whole Wheat
1 loaf (56 g)
|
140 Cal | |
|
Pocket-Less Pita
1 piece (79 g)
|
230 Cal | |
|
Pocket-Less Pita, Whole Wheat
1 piece (79 g)
|
230 Cal | |
|
Pre-Grilled Panini Bread
1 flatbread
|
280 Cal | |
|
Pre-Oiled Gyro Bread
1 flatbread (68 g)
|
190 Cal | |
|
Pre-Oiled Gyro Bread Loaves
1 flatbread (68 g)
|
190 Cal | |
|
Roghani Nan, Loaves
1 loaf (79 g)
|
230 Cal | |
|
Spanakopita, Spinach & A Blend of Cheeses
1 piece (28 g)
|
60 Cal | |
|
Tandoori Garlic Flatbread
0.5 flatbread (62 g)
|
180 Cal | |
|
Tandoori Naan
0.5 flatbread (62 g)
|
180 Cal | |
|
Tandoori Naan, Garlic
0.5 flatbread (62 g)
|
180 Cal | |
|
Tandoori Naan, Original
0.5 flatbread (62 g)
|
180 Cal | |
|
Tandoori Nan
1 loaf (79 g)
|
255 Cal | |
|
Toasted Tidbitds, Pita
1 oz (28 g)
|
103 Cal | |
|
Traditional White Loaves
1 loaf (56 g)
|
160 Cal | |
|
Traditional White Pocket-Less Pita
1 piece (79 g)
|
230 Cal | |
|
Traditional White Thin Flatbread
1 flatbread (48 g)
|
130 Cal | |
|
Tyropita
1 piece (28 g)
|
60 Cal | |
|
Tzatziki
2 tbsp (30 g)
|
50 Cal | |
|
Wraps
1 wrap (95 g)
|
220 Cal |