Calories in Kontos Cocktail Flatbread
Nutrition Facts
| Amount Per Serving | 44 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 2g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
44 Calories
-
Fat1g
-
Carbs8g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 44
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.1 minutes
-
Jogging4.1 minutes
-
Hiking6.1 minutes
-
Cycling7.5 minutes
-
Swimming7.9 minutes
-
Walking11.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
44
Cal
Carbohydrate
65%
Protein
16%
Fat
19%