Calories in Kontos Pizza Parlor Crust
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Unbleached Unbromated Enriched Flour [Niacin (B-Complex Vitamin), Reduced Iron, Thiamin (B1 Vitamin), Riboflavin (B2 Vitamin), Folic Acid], Water, and Olive Oil, Contains 2% or Less of Each of the Following Ingredients: Wheat Flour, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Vegetable Mono and Diglycerides, Isolated Soy Protein, Guar Gum, Fumaric Acid, Sorbic Acid (a Preservative), Sodium Bicarbonate, Vegetable L-Cysteine, Enzymes, and Monocalcium Phosphate. |
230 Calories
-
Fat4g
-
Carbs40g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
70%
Protein
14%
Fat
16%