Calories in Kontos Tandoori Nan
Nutrition Facts
| Amount Per Serving | 255 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
Unbleached Unbromated Enriched Flour [Niacin (B Complex Vitamin), Reduced Iron, Thiamin (B1 Vitamin), Riboflavin (B2 Vitamin), Folic Acid], Water, and Soybean Oil, Contains 2% or Less of Each of the Following Ingredients: Wheat Flour, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Vegetable Mono and Diglycerides, Isolated Soy Protein, Guar Gum, Fumaric Acid, Sorbic Acid (a Preservative), Sodium Bicarbonate, Vegetable L-Cysteine, Enzymes, and Monocalcium Phosphate. |
255 Calories
-
Fat6g
-
Carbs40g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 255
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.8 minutes
-
Hiking35.3 minutes
-
Cycling43.7 minutes
-
Swimming45.5 minutes
-
Walking68.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
255
Cal
Carbohydrate
64%
Protein
14%
Fat
22%