Calories in Kontos Tyropita
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 4g | 29% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Feta Cheese (Milk, Skim Milk, Salt, Enzymes), Ricotta Cheese (Whey, Milk, Lactic Acid, Salt), Water, Eggs, Corn Starch, Soybean Oil, Butter, Parsley, Dill, Salt, Pepper. Fillo: Bleached Enriched Flour (Bleached Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Water, Corn Starch), Sodium Propionate and Potassium Sorbate (Preservatives). |
60 Calories
-
Fat2g
-
Carbs5g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
37%
Protein
29%
Fat
34%