|
1,000 Island Dressing
2 oz
|
100 Cal |
|
1/2 Penne Pesto & Mixed Field Greens
|
640 Cal |
|
Ahi Tuna Wrap
|
820 Cal |
|
Angel Hair Pasta Pomodoro
|
840 Cal |
|
Angel Hair Pasta Pomodoro with Grilled Gulf Shrimp
|
990 Cal |
|
Apple
|
80 Cal |
|
|
|
Apple Cobbler with Ice Cream
|
920 Cal |
|
Apple Juice
6 oz
|
90 Cal |
|
Arnold Palmer
|
15 Cal |
|
Asian Ginger Dressing
2 oz
|
130 Cal |
|
Au Jus
4 oz.
|
15 Cal |
|
Aunt RondaOs Monkey Bread
|
1080 Cal |
|
Avocado, Sliced
1 Serving
|
140 Cal |
|
Bacon
3 slices
|
140 Cal |
|
|
|
Bagel, Plain
|
270 Cal |
|
Bagel, Seeded
|
270 Cal |
|
Baked Potato
|
460 Cal |
|
Balsamic Vinaigrette Dressing
2 oz
|
340 Cal |
|
Banana
|
120 Cal |
|
Bananas, Sliced
|
120 Cal |
|
Beer
12 oz
|
150 Cal |
|
Belgian Waffle
|
520 Cal |
|
Belgian Waffle with Strawberries & Whipped Cream
|
590 Cal |
|
Berry Cobbler with Ice Cream
|
1220 Cal |
|
Beurre Blanc Sauce
2 oz.
|
260 Cal |
|
Big Carrot Cake
|
1380 Cal |
|
Blackened Ahi Tuna Salad
|
320 Cal |
|
Blackened Chicken Caesar Salad, Dinner
1 salad
|
1130 Cal |
|
Blackened Chicken Caesar Salad, Lunch
1 salad
|
960 Cal |
|
Blackened Tilapia, Dinner
|
570 Cal |
|
Blackened Tilapia, Lunch
|
520 Cal |
|
BLT
|
730 Cal |
|
Blueberry Muffins
|
250 Cal |
|
Blueberry Pancakes
|
510 Cal |
|
Braised Short Rib
|
1250 Cal |
|
Bran Muffins
|
200 Cal |
|
Breakfast Burrito with Fresh Fruit
|
930 Cal |
|
Breakfast Potatoes
1 serving spoon
|
130 Cal |
|
Brown Gravy Sauce
2 oz.
|
50 Cal |
|
Brown Sugar
1 tbsp
|
50 Cal |
|
Butter Chips
1 chip
|
50 Cal |
|
Buttermilk Pancakes
|
450 Cal |
|
Butternut Squash Soup, Large Bowl
1 bowl
|
170 Cal |
|
Butternut Squash Soup, Small Bowl
1 bowl
|
140 Cal |
|
Caesar Dressing
2 oz
|
380 Cal |
|
Cajun Tartar Sauce
2 oz.
|
120 Cal |
|
California Chicken Burger
|
580 Cal |
|
California Turkey Melt
|
1050 Cal |
|
Cantaloupe
1 serving spoon
|
15 Cal |
|
Cedar Plank Salmon
|
790 Cal |
|
Charbroiled Rib Eye
16 oz
|
1630 Cal |
|
Charbroiled Skirt Steak
|
1090 Cal |
|
Cheerios Cereal
|
60 Cal |
|
Cheese Quesadilla
|
1190 Cal |
|
Cheeseburger with Bleu Cheese
|
980 Cal |
|
Cheeseburger with Cheddar Cheese
|
990 Cal |
|
Cheeseburger with Jack Cheese
|
970 Cal |
|
Cheeseburger with Swiss Cheese
|
990 Cal |
|
Chicken Caesar Salad, Dinner
1 salad
|
1120 Cal |
|
Chicken Caesar Salad, Lunch
1 salad
|
960 Cal |
|
Chicken Marsala
|
600 Cal |
|
Chicken Meatballs & Angel Hair Pasta
|
590 Cal |
|
Chicken Parmigiana
|
1000 Cal |
|
Chicken Piccata
|
1220 Cal |
|
Chicken Pot Pie
|
1250 Cal |
|
Chicken Quesadilla
|
1310 Cal |
|
Chicken Vegetable Soup, Large Bowl
1 bowl
|
90 Cal |
|
Chicken Vegetable Soup, Small Bowl
1 bowl
|
80 Cal |
|
Chilaquiles
|
920 Cal |
|
Chives
1 tablespoon
|
0 Cal |
|
Chopped Beef Steak, Dinner
|
1250 Cal |
|
Chopped Beef Steak, Lunch
|
1000 Cal |
|
Chopped Wedge Salad
|
710 Cal |
|
Chopped Wedge Salad & Small Bowl Soup
|
930 Cal |
|
Citrus BBQ Sauce
2 oz.
|
80 Cal |
|
Classic Caesar Salad
|
600 Cal |
|
Classic Cheeseburger with Bleu Cheese
|
1360 Cal |
|
Classic Cheeseburger with Cheddar Cheese
|
1360 Cal |
|
Classic Cheeseburger with Jack Cheese
|
1350 Cal |
|
Classic Cheeseburger with Swiss Cheese
|
1360 Cal |
|
Classic Hamburger
|
1250 Cal |
|
Cobb Club Sandwich
|
780 Cal |
|
Cobb Omelette
|
910 Cal |
|
Cobb Salad & Small Bowl Soup
|
1030 Cal |
|
Cocktail Sauce
2 oz.
|
80 Cal |
|
Coke
|
120 Cal |
|
Continental Breakfast
|
510 Cal |
|
Corned Beef Hash
|
660 Cal |
|
Corned Beef Hash Benedict
|
1080 Cal |
|
Crab and Shrimp Omelette
|
660 Cal |
|
Crab Cake Benedict
|
790 Cal |
|
Crab Cake BLT
|
560 Cal |
|
Crab Stuffed Salmon
|
600 Cal |
|
Cranberry Juice
6 oz
|
100 Cal |
|
Creamed Spinach
|
290 Cal |
|
Creamy Bleu Cheese Dressing
2 oz
|
280 Cal |
|
Creamy Horseradish Sauce
2 oz.
|
150 Cal |
|
Croissants
|
400 Cal |
|
Daily Grill Cobb Salad, Dinner
1 salad
|
1500 Cal |
|
Daily Grill Cobb Salad, Lunch
1 salad
|
850 Cal |
|
Denver Omelette
|
640 Cal |
|
Diet Coke
|
0 Cal |
|
Distilled Spirits
1.5 oz
|
100 Cal |
|
Double Cut Pork Chop
|
1070 Cal |
|
Double Layer Chocolate Cake
|
1270 Cal |
|
Egg White Omelette with Fruit
|
430 Cal |
|
Egg Whites
1 serving spoon
|
5 Cal |
|
Eggs Benedict
|
740 Cal |
|
Endive and Spicy Pecan Salad
|
710 Cal |
|
English Muffin
|
120 Cal |
|
Everything Bagel and Lox
|
730 Cal |
|
Filet Mignon with Bleu Cheese Crust
8 oz
|
1040 Cal |
|
Fish and Chips
|
970 Cal |
|
Fish Tacos
|
550 Cal |
|
French Dip Sandwich
|
920 Cal |
|
French Hound
|
190 Cal |
|
French Toast
|
660 Cal |
|
Fresh Grapefruit
1 half
|
45 Cal |
|
Fresh Lemonade
|
60 Cal |
|
Fresh Seasonal Fruit
|
90 Cal |
|
Fresh Seasonal Melon
|
200 Cal |
|
Fresh Strawberries
|
120 Cal |
|
Fried Calamari
|
470 Cal |
|
Fried Onions
|
350 Cal |
|
Frosted Flakes Cereal
|
130 Cal |
|
Fruit Plate with Cottage Cheese
|
410 Cal |
|
Fruit Plate with Yogurt
|
420 Cal |
|
Fudge Brownie Pie with Ice Cream
|
1580 Cal |
|
Garlic Mashed Potatoes
|
510 Cal |
|
Gazpacho Soup, Large Bowl
1 bowl
|
90 Cal |
|
Gazpacho Soup, Small Bowl
1 bowl
|
70 Cal |
|
Ginger Pear
|
170 Cal |
|
Glazed Carrots
|
330 Cal |
|
Good Start Breakfast
|
560 Cal |
|
Grand Marnier Creme Brulee
|
600 Cal |
|
Granola
1 scoop
|
90 Cal |
|
Grapefruit Juice
|
100 Cal |
|
Grapes
1 serving spoon
|
30 Cal |
|
Grilled Asparagus
|
30 Cal |
|
Grilled Idaho Trout
|
580 Cal |
|
Grilled Lime Chicken Salad, Dinner
1 salad
|
1350 Cal |
|
Grilled Lime Chicken Salad, Lunch
1 salad
|
670 Cal |
|
Grilled Shrimp Pomodoro, Lunch
|
530 Cal |
|
Grilled Skirt Steak Salad
1 salad
|
1130 Cal |
|
Grilled Vegetable Plate
|
420 Cal |
|
Grilled Vegetables
|
130 Cal |
|
Guacamole
2 oz.
|
160 Cal |
|
Half BLT & Caesar Salad
|
920 Cal |
|
Half BLT & Mixed Field Greens
|
410 Cal |
|
Half BLT & Small Bowl Soup
|
500 Cal |
|
Half Tuna Melt & Caesar Salad
|
1050 Cal |
|
Half Tuna Melt & Mixed Field Greens
|
490 Cal |
|
Half Tuna Melt & Small Bowl Soup
|
580 Cal |
|
Half Tuna Salad Sandwich & Caesar Salad
|
870 Cal |
|
Half Tuna Salad Sandwich & Mixed Field Greens
|
350 Cal |
|
Half Tuna Salad Sandwich & Small Bowl Soup
|
450 Cal |
|
Half Turkey Melt & Caesar Salad
|
1080 Cal |
|
Half Turkey Melt & Mixed Field Greens
|
570 Cal |
|
Half Turkey Melt & Small Bowl Soup
|
660 Cal |
|
Hamburger
|
880 Cal |
|
Happy Hour Ahi Sashimi
|
160 Cal |
|
Happy Hour Ahi Tuna Poke
|
280 Cal |
|
Happy Hour Chicken Meatballs
|
390 Cal |
|
Happy Hour Chicken Pot Pie
|
790 Cal |
|
Happy Hour Chicken Quesadilla
|
500 Cal |
|
Happy Hour Crab Cake Sidekicks
|
320 Cal |
|
Happy Hour Dos Tacos
|
530 Cal |
|
Happy Hour Fried Calamari
|
160 Cal |
|
Happy Hour Loaded Macaroni and Cheese
|
1070 Cal |
|
Happy Hour Louisiana Hot Wings
|
960 Cal |
|
Happy Hour Margherita Lavash Pizza
|
460 Cal |
|
Happy Hour Popcorn Shrimp
|
150 Cal |
|
Happy Hour Side Kicks
|
470 Cal |
|
Happy Hour Spicy Crispy Chicken
|
670 Cal |
|
Happy Hour Spinach Artichoke Dip
|
190 Cal |
|
Happy Hour Sweet Potato Fries
|
290 Cal |
|
Happy Hour Traditional Hummus
|
90 Cal |
|
Hazelnut Kahlua Creme Brulee
|
920 Cal |
|
Herb Brown Rice with Almonds
|
280 Cal |
|
Herb Chicken Caprese
|
590 Cal |
|
Hollandaise Sauce
2 oz.
|
300 Cal |
|
Homemade Granola Cereal
|
90 Cal |
|
Honey Nut Cheerios Cereal
|
90 Cal |
|
Honeydew
1 serving spoon
|
15 Cal |
|
Hot Tea
|
0 Cal |
|
House Dressing
2 oz
|
370 Cal |
|
Ice Cream
|
300 Cal |
|
Iced Tea
|
0 Cal |
|
Joes Scramble with Beef
|
680 Cal |
|
Joes Special Omelette with Beef
|
1050 Cal |
|
Jumbo Lump Crab Cake
|
530 Cal |
|
Jumbo Lump Crab Cake Appetizer
|
240 Cal |
|
Kelloggs Corn Flakes Cereal
|
80 Cal |
|
Key Lime Pie
|
1080 Cal |
|
Kid's Angel Hair Pasta with Butter, Parmesan Cheese
|
720 Cal |
|
Kid's Angel Hair Pasta with Pomodoro Sauce
|
350 Cal |
|
Kid's Cheese Omelette
|
300 Cal |
|
Kid's Cheeseburger
|
550 Cal |
|
Kid's Chicken Fingers
|
320 Cal |
|
Kid's Fish and Chips
|
270 Cal |
|
Kid's Fruit & Vegetable Plate with Ranch Dressing
|
250 Cal |
|
Kid's Grilled Cheese Sandwich
|
830 Cal |
|
Kid's Hamburger
|
440 Cal |
|
Kid's Mac and Cheese
|
740 Cal |
|
Kid's Maple Syrup
2 oz
|
220 Cal |
|
Kid's Pot Pie
|
790 Cal |
|
Kid's Scrambled Eggs and Bacon
|
350 Cal |
|
Kid's Silver Dollar Blueberry Pancakes
|
520 Cal |
|
Kid's Vanilla Drumstick
|
340 Cal |
|
Kid's Vanilla Ice Cream Sandwich
|
260 Cal |
|
Kid's Whole Grain Silver Dollar Blueberry Pancakes
|
530 Cal |
|
Lemon Butter Sauce
2 oz.
|
410 Cal |
|
Lentil Soup, Large Bowl
1 bowl
|
120 Cal |
|
Lentil Soup, Small Bowl
1 bowl
|
90 Cal |
|
Light Beer
12 oz
|
110 Cal |
|
Lime Chicken Dressing
2 oz
|
340 Cal |
|
Loaded Mac and Cheese
|
1210 Cal |
|
Macaroni and Cheddar Cheese
|
840 Cal |
|
Manhattan Clam Chowder, Large Bowl
1 bowl
|
80 Cal |
|
Manhattan Clam Chowder, Small Bowl
1 bowl
|
60 Cal |
|
Maple Syrup
2 oz
|
220 Cal |
|
Marionberry Sauce
2 oz.
|
70 Cal |
|
Marsala Sauce
2 oz.
|
60 Cal |
|
Mashed Potatoes
|
500 Cal |
|
Meatloaf
|
1560 Cal |
|
Milk, 2%
|
160 Cal |
|
Milk, Fat-Free
|
100 Cal |
|
Mimosa
|
120 Cal |
|
Minestrone Soup, Large Bowl
1 bowl
|
220 Cal |
|
Minestrone Soup, Small Bowl
1 bowl
|
180 Cal |
|
Mixed Field Greens & Mini Pot Pie
|
890 Cal |
|
Mixed Field Greens and 1/2 Angel Hair Pomodoro
|
500 Cal |
|
Mixed Field Greens without Dressing
|
100 Cal |
|
Moroccan Spiced Chicken
|
430 Cal |
|
Mushroom Barley Soup, Large Bowl
1 bowl
|
90 Cal |
|
Mushroom Barley Soup, Small Bowl
1 bowl
|
70 Cal |
|
Navy Bean Soup, Large Bowl
1 bowl
|
100 Cal |
|
Navy Bean Soup, Small Bowl
1 bowl
|
80 Cal |
|
New York Pepper Steak
|
1360 Cal |
|
New York Steak and Three Eggs
|
980 Cal |
|
New York Strip Steak
12 oz
|
1220 Cal |
|
Non-Alcholic Beer
12 oz
|
70 Cal |
|
Oil and Vinegar
2 oz
|
340 Cal |
|
Onion Rings
|
990 Cal |
|
Orange
|
70 Cal |
|
Orange Juice
|
110 Cal |
|
Pan Seared Salmon Burger
|
490 Cal |
|
Pan-Seared Salmon
|
1010 Cal |
|
Pan-Seared Trout Amandine, Dinner
|
1450 Cal |
|
Pan-Seared Trout Amandine, Lunch
|
1170 Cal |
|
Patron POM Margarita
|
200 Cal |
|
Peach Cobbler with Ice Cream
|
940 Cal |
|
Peanut Cole Slaw
|
160 Cal |
|
Pellegrino, 16 oz
16 oz
|
0 Cal |
|
Pellegrino, 33 oz
33 oz
|
0 Cal |
|
Penne Pasta Primavera
|
530 Cal |
|
Penne Pesto
|
1110 Cal |
|
Penne Pesto with Chicken
|
1300 Cal |
|
Pepper Bacon Burger, Dinner
|
1510 Cal |
|
Pepper Bacon Burger, Lunch
|
1200 Cal |
|
Pesto Sauce
2 oz.
|
190 Cal |
|
Petite Filet Mignon
|
450 Cal |
|
Pineapple
1 serving spoon
|
20 Cal |
|
Pineapple Juice
6 oz
|
110 Cal |
|
Plain Bagel and Cream Cheese
|
390 Cal |
|
Pomegranate Green Iced Tea
|
0 Cal |
|
Pomodoro Sauce
2 oz.
|
25 Cal |
|
Popcorn Shrimp
|
510 Cal |
|
Protein Scramble
1 serving spoon
|
260 Cal |
|
Protein Scramble with Country Sausage
|
1050 Cal |
|
Quesadilla Garnish
|
330 Cal |
|
Raisin Bran Cereal
|
150 Cal |
|
Raisins
1 tablespoon
|
35 Cal |
|
Ranch Dressing
2 oz
|
320 Cal |
|
Raspberry Sauce
2 oz.
|
50 Cal |
|
Raspberry Sorbet
|
60 Cal |
|
Red Bull
|
110 Cal |
|
Red Bull, Sugar-Free
|
10 Cal |
|
Red Carpet Martini
|
220 Cal |
|
Red Onions, Chopped
1 tablespoon
|
5 Cal |
|
Red Velvet Martini
|
190 Cal |
|
Remoulade Sauce
2 oz.
|
120 Cal |
|
Reuben Sandwich
|
970 Cal |
|
Ruby Red Lemon Drop
|
160 Cal |
|
Rye Toast
2 slices
|
180 Cal |
|
Salsa
2 oz.
|
15 Cal |
|
Santa Fe Chicken Wrap
|
840 Cal |
|
Sausage
3 links
|
800 Cal |
|
Sauteed Mushrooms
|
380 Cal |
|
Sauteed Sand Dabs
|
1140 Cal |
|
Scrambled Eggs
1 serving spoon
|
190 Cal |
|
Seared Ahi Tuna Sashimi
|
480 Cal |
|
Shoestring Fries
|
300 Cal |
|
Shrimp Cocktail
|
230 Cal |
|
Side of Bacon
|
140 Cal |
|
Side of Breakfast Potatoes
|
260 Cal |
|
Side of Canadian Bacon
|
140 Cal |
|
Side of Cottage Cheese
1 Serving
|
200 Cal |
|
Side of Lowfat Yogurt with Berries
|
230 Cal |
|
Side of One Egg
|
70 Cal |
|
Side of Sausage
|
280 Cal |
|
Side of Two Eggs
|
150 Cal |
|
Sidecar Martini
|
250 Cal |
|
Signature Bloody Mary
|
190 Cal |
|
Simply 600 Hamburger
|
570 Cal |
|
Simply Grilled Salmon
|
410 Cal |
|
Skinny Margarita
|
240 Cal |
|
Skinny Smash
|
260 Cal |
|
Smoked Salmon
1 serving spoon
|
160 Cal |
|
Smoked Salmon Benedict
|
910 Cal |
|
Sour Cream
2 oz.
|
120 Cal |
|
Sourdough Toast
2 slices
|
240 Cal |
|
Southwest Chicken Taco Salad
|
590 Cal |
|
Southwest Dressing
2 oz
|
100 Cal |
|
Soy Sauce
1 oz.
|
40 Cal |
|
Spanish Scramble
|
690 Cal |
|
Special K Cereal
|
80 Cal |
|
Spiced Strawberry Mule
|
190 Cal |
|
Spicy Mustard Sauce
2 oz.
|
100 Cal |
|
Spinach Artichoke Dip
|
550 Cal |
|
Spinach Mashed Potatoes
|
350 Cal |
|
Split Pea Soup, Large Bowl
1 bowl
|
200 Cal |
|
Split Pea Soup, Small Bowl
1 bowl
|
150 Cal |
|
Sprite
|
120 Cal |
|
Starter Caesar Salad & 1/2 Penne Pesto
|
1160 Cal |
|
Starter Caesar Salad & Mini Pot Pie
|
1390 Cal |
|
Starter Caesar Salad and 1/2 Angel Hair Pomodoro
|
1020 Cal |
|
Steamed Broccoli
|
120 Cal |
|
Steamed Carrots
|
110 Cal |
|
Steamed Spinach
|
10 Cal |
|
Steel Cut Oatmeal with Brown Sugar, Raisins, & Milk
|
360 Cal |
|
Strawberries
1 serving spoon
|
15 Cal |
|
Strawberry Lemonade
|
90 Cal |
|
Strawberry Sauce
2 oz.
|
50 Cal |
|
Strawberry Shortcake
|
660 Cal |
|
Sweet Potato Fries
|
290 Cal |
|
Tangerine Screwdriver
|
190 Cal |
|
Tartar Sauce
2 oz.
|
130 Cal |
|
Thai Noodle Chicken Salad
|
470 Cal |
|
Three Egg Omelette with Bleu Cheese
|
780 Cal |
|
Three Egg Omelette with Cheddar Cheese
|
810 Cal |
|
Three Egg Omelette with Jack Cheese
|
750 Cal |
|
Three Egg Omelette with Swiss Cheese
|
810 Cal |
|
Three Egg Omelette, Plain
|
370 Cal |
|
Three Eggs
|
320 Cal |
|
Three Eggs with Bacon
|
420 Cal |
|
Three Eggs with Country Sausage
|
920 Cal |
|
Tomato Juice
6 oz
|
40 Cal |
|
Tomato Soup, Large Bowl
1 bowl
|
80 Cal |
|
Tomato Soup, Small Bowl
1 bowl
|
60 Cal |
|
Tomatoes, Chopped
1 serving spoon
|
0 Cal |
|
Total Cereal
|
80 Cal |
|
Traditional Creme Brulee
|
770 Cal |
|
Trio of Hummus
|
530 Cal |
|
Tuna Melt
|
900 Cal |
|
Tuna Salad Sandwich
|
630 Cal |
|
Turkey Club
|
550 Cal |
|
Tuscan Brick Chicken
|
1560 Cal |
|
Walnut Vinaigrette Dressing
2 oz
|
360 Cal |
|
Watermerlon
1 serving spoon
|
15 Cal |
|
Wheat Toast
2 slices
|
200 Cal |
|
Wheaties Cereal
|
110 Cal |
|
Whole Grain Pecan Blueberry Pancakes
|
1430 Cal |
|
Whole Grain Pecan Pancakes
|
1340 Cal |
|
Wild Berry Mojito
|
120 Cal |
|
Wine
5 oz
|
110 Cal |
