Calories in Daily Grill Blackened Tilapia, Dinner

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 195mg 65%
Sodium 980g 40.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 48g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

570 Calories
  • Fat
    35g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
10%
Protein
33%
Fat
57%