|
4 Bean Minestrone with Whole Grain Pasta
1 cup
|
130 Cal |
|
4 Bean Minestrone with Whole Grain Pasta Soup
1 cup
|
130 Cal |
|
4 Cheese Alfredo
1 cup
|
390 Cal |
|
8 Vegetable Chicken Stew
1 cup
|
160 Cal |
|
Albondigas Locas Soup
1 cup
|
110 Cal |
|
Ambrosia with Shredded Coconut Salad
0.5 cup
|
160 Cal |
|
|
|
Apple Cinnamon Bran Muffin, 96% Fat Free
1 piece
|
130 Cal |
|
Apple Medley, Fat-Free
0.5 cup
|
70 Cal |
|
Apple Raisin Muffin
1 piece
|
150 Cal |
|
Arizona Marinara
1 cup
|
360 Cal |
|
Artichoke Rice Salad
0.5 cup
|
100 Cal |
|
Arugula Citrus Salad
0.5 cup
|
170 Cal |
|
Asian Ginger Broth
1 cup
|
30 Cal |
|
Aunt Doris' Red Pepper Slaw
0.5 cup
|
45 Cal |
|
|
|
Autumn Pumpkin Walnut Cobbler
0.5 cup
|
370 Cal |
|
Avocado BLT Salad
1 cup
|
150 Cal |
|
Avocado Ranch Dressing
2 Tbsp.
|
110 Cal |
|
Bacon Dressing
2 Tbsp.
|
110 Cal |
|
Baja Bean & Cilantro Salad
0.5 cup
|
70 Cal |
|
Balsamic Vinaigrette
2 Tbsp.
|
130 Cal |
|
Banana Crunch Muffin Top, No Sugar Added
1 Muffin Top
|
110 Cal |
|
Banana Nut Muffin
1 piece
|
150 Cal |
|
Banana Pudding
0.5 cup
|
160 Cal |
|
Banana Royale, Fat-Free
0.5 cup
|
80 Cal |
|
Banana Upside-Down Cake
1 piece
|
230 Cal |
|
Basil Vinaigrette
2 Tbsp.
|
170 Cal |
|
Basmati Lentil Soup
1 cup
|
210 Cal |
|
BBQ Chicken Focaccia
1 piece
|
70 Cal |
|
BBQ Julienne Chopped with Chicken Salad
1 cup
|
210 Cal |
|
BBQ Potato Salad
0.5 cup
|
150 Cal |
|
BBQ Ranch Salad
1 cup
|
130 Cal |
|
BBQ Smokehouse with Bacon & Peanuts Salad
1 cup
|
290 Cal |
|
Beef & Barley Stew
1 cup
|
240 Cal |
|
Beefy Meatball Stroganoff
1 cup
|
340 Cal |
|
Belgian Waffles
1 piece
|
90 Cal |
|
Berry Berry Salad with Goat Cheese & Almonds Salad
1 cup
|
120 Cal |
|
Better Than Mom's Beef Stew
1 cup
|
270 Cal |
|
Big Chunk Chicken Noodle Soup
1 cup
|
100 Cal |
|
Bistro Potato Salad
0.5 cup
|
290 Cal |
|
Black Forest Muffin
1 piece
|
230 Cal |
|
Bleu Cheese & Broccoli Soup
1 cup
|
270 Cal |
|
Bleu Cheese & Spiced Pecan Lemon Salad
1 cup
|
120 Cal |
|
BLT Focaccia
1 piece
|
80 Cal |
|
Blueberry Apple Crumble
0.5 cup
|
320 Cal |
|
Blueberry Sauce or Blueberry Stir-In
2 Tbsp.
|
60 Cal |
|
Bok Choy Citrus Slaw
0.5 cup
|
35 Cal |
|
Border Black Bean & Chorizo Soup
1 cup
|
240 Cal |
|
Broccoli & Potato Chowder
1 cup
|
130 Cal |
|
Broccoli Alfredo with Basil
1 cup
|
380 Cal |
|
Broccoli Cheese Baked Potato Topper
1 cup
|
120 Cal |
|
Broccoli Cheese Soup
1 cup
|
240 Cal |
|
Brownie Bites
1 piece
|
170 Cal |
|
Bruschetta
1 cup
|
260 Cal |
|
Bruschetta Focaccia
1 piece
|
80 Cal |
|
Buffalo Chicken Salad
1 cup
|
180 Cal |
|
Buffalo Chicken Soup
1 cup
|
180 Cal |
|
Buttermilk Biscuits
1 biscuit
|
190 Cal |
|
Buttermilk Cornbread
1 piece
|
140 Cal |
|
Butterscotch Pudding, Low-Fat
0.5 cup
|
140 Cal |
|
Butterscotch Sauce
2 Tbsp.
|
140 Cal |
|
Caesar Asiago Salad
1 cup
|
110 Cal |
|
California Cobb with Bacon Salad
1 cup
|
150 Cal |
|
Cambay Curry with Almonds & Coconut Salad
1 cup
|
220 Cal |
|
Canadian Cheese Smoked Ham Soup
1 cup
|
350 Cal |
|
Candy Sprinkles, Low-Fat
1 Tbsp.
|
70 Cal |
|
Cape Cod Spinach with Walnuts & Bacon Salad
1 cup
|
170 Cal |
|
Cappuccino Chip Muffin
1 piece
|
190 Cal |
|
Caramel Apple Cobbler
0.5 cup
|
390 Cal |
|
Caramel Syrup
2 Tbsp.
|
130 Cal |
|
Carbonara Pasta with Bacon
1 cup
|
290 Cal |
|
Caribbean Key Lime Muffin
1 piece
|
170 Cal |
|
Caribbean Pasta Salad
0.5 cup
|
120 Cal |
|
Caribbean Toss Salad
1 cup
|
80 Cal |
|
Carrot & Cream Cheese Lava Cake
1 piece
|
320 Cal |
|
Carrot Pineapple Muffin with Oat Bran
1 piece
|
150 Cal |
|
Carrot Raisin Salad
0.5 cup
|
80 Cal |
|
Cheese Stuffed Cappelletti Soup
1 cup
|
250 Cal |
|
Cheesy Corn Chowder with Bacon Soup
1 cup
|
210 Cal |
|
Cheesy Garlic Focaccia
1 piece
|
70 Cal |
|
Cheesy Scalloped Potatoes with Bacon
1 cup
|
240 Cal |
|
Cherry Apple Cobbler
0.5 cup
|
330 Cal |
|
Cherry Balsamic Blue Tossed Salad
1 cup
|
220 Cal |
|
Cherry Chipotle Spinach Salad
1 cup
|
160 Cal |
|
Cherry Nut Muffin
1 muffin
|
140 Cal |
|
Chesapeake Corn Chowder with Bacon Soup
1 cup
|
220 Cal |
|
Chicken & Rice Soup
1 cup
|
160 Cal |
|
Chicken and Alphabet Noodle Soup
1 cup
|
150 Cal |
|
Chicken Dijon Soup
1 cup
|
210 Cal |
|
Chicken Divan Soup
1 cup
|
240 Cal |
|
Chicken Enchilada Soup
1 cup
|
190 Cal |
|
Chicken Fajitas & Black Bean Soup
1 cup
|
280 Cal |
|
Chicken Jalapeno Tortilla Soup
1 cup
|
100 Cal |
|
Chicken Orecchiette Soup
1 cup
|
100 Cal |
|
Chicken Pot Pie Stew
1 cup
|
280 Cal |
|
Chicken Tetrazzini
1 cup
|
480 Cal |
|
Chicken Tortilla Salad
1 cup
|
180 Cal |
|
Chile Corn Muffin, Low-Fat
1 piece
|
140 Cal |
|
Chili Cheeseburger Soup
1 cup
|
290 Cal |
|
Chipotle Lime Butter
1 Tbsp.
|
90 Cal |
|
Chipotle Mango Slaw
0.5 cup
|
35 Cal |
|
Chipotle, Lime & Cilantro Quinoa Salad
0.5 cup
|
90 Cal |
|
Chocolate Brownie Muffin
1 piece
|
180 Cal |
|
Chocolate Chip Cookie - 1 Small
1 cookie
|
80 Cal |
|
Chocolate Chip Cookie Bars
1 piece
|
90 Cal |
|
Chocolate Lava Cake
0.5 cup
|
320 Cal |
|
Chocolate Peanut Butter Chip Muffin
1 piece
|
220 Cal |
|
Chocolate Peanut Butter Cookie Bars
1 piece
|
270 Cal |
|
Chocolate Peanut Butter Cookie Cups
1 piece
|
140 Cal |
|
Chocolate Pudding, Low-Fat
0.5 cup
|
150 Cal |
|
Chocolate Pudding, Low-Fat and No Sugar Added
0.5 cup
|
90 Cal |
|
Chocolate Soft Serve
0.5 cup
|
100 Cal |
|
Chocolate Syrup
2 Tbsp.
|
110 Cal |
|
Chorizo, Potato & Lime Prepared Salad
0.5 cup
|
190 Cal |
|
Chunky Potato Cheese with Thyme Soup
1 cup
|
240 Cal |
|
Citrus Noodles with Snow Peas Salad
0.5 cup
|
140 Cal |
|
Citrus Penne Pasta Salad
0.5 cup
|
110 Cal |
|
Classic Antipasto Salad
1 cup
|
280 Cal |
|
Classic Creamy Tomato Soup
1 cup
|
160 Cal |
|
Classic Greek Salad
1 cup
|
90 Cal |
|
Classic Shrimp Bisque Soup
1 cup
|
230 Cal |
|
Classic Sugar Cookie
1 cookie
|
80 Cal |
|
Classical Minestrone Soup
1 cup
|
120 Cal |
|
Club Blue BLT with Bacon Salad
1 cup
|
270 Cal |
|
Confetti Avocado Slaw
0.5 cup
|
140 Cal |
|
Confetti Couscous with Feta Salad
0.5 cup
|
130 Cal |
|
Continental Lentil & Spinach Soup
1 cup
|
160 Cal |
|
Corned Beef & Cabbage Soup
1 cup
|
150 Cal |
|
Country Blackberry Muffin
1 piece
|
170 Cal |
|
Country Corn & Red Potato Chowder
1 cup
|
220 Cal |
|
Country French with Bacon & Walnuts Salad
1 cup
|
160 Cal |
|
Country Ham & Egg Breakfast Burrito
0.5 cup filling & 1 tortilla
|
210 Cal |
|
Country Raspberry Muffin
1 muffin
|
190 Cal |
|
Cran-Raspberry Gelatin, Fat-Free
0.5 cup
|
100 Cal |
|
Cranberry Apple Cobbler
0.75 cup
|
390 Cal |
|
Cranberry Orange Bran Muffi, 96% Fat-Free
1 piece
|
130 Cal |
|
Cranberry Orange Vinaigrette
2 Tbsp.
|
50 Cal |
|
Cream of Asparagus Soup
1 cup
|
70 Cal |
|
Cream of Broccoli Soup
1 cup
|
210 Cal |
|
Cream of Chicken Soup
1 cup
|
290 Cal |
|
Cream of Mushroom Soup
1 cup
|
250 Cal |
|
Cream of Rosemary Potato Soup
1 cup
|
270 Cal |
|
Creamy Bruschetta
1 cup
|
360 Cal |
|
Creamy Cauliflower & Cheese Soup
1 cup
|
280 Cal |
|
Creamy Cilantro Lime Pesto Hot Pasta
1 cup
|
450 Cal |
|
Creamy Herb Chicken
1 cup
|
310 Cal |
|
Creamy Herbed Turkey Soup
1 cup
|
300 Cal |
|
Creamy Italian Dressing
2 Tbsp.
|
120 Cal |
|
Creamy Lemon and Asaparagus
1 cup
|
450 Cal |
|
Creamy Pumpkin Bisque with Pine Nuts Soup
1 cup
|
190 Cal |
|
Creamy Sesame Soy
2 Tbsp.
|
170 Cal |
|
Creamy Sweet Tomato & Basil Soup
1 cup
|
200 Cal |
|
Creamy Vegetable Chowder
1 cup
|
270 Cal |
|
Crunchy Island Pineapple Salad
1 cup
|
160 Cal |
|
Curried Pineapple & Ginger
1 cup
|
200 Cal |
|
Curried Rice with Mango Chutney Salad
0.5 cup
|
170 Cal |
|
Curried Yellow Split Pea Soup
1 cup
|
220 Cal |
|
Curry Lobster Bisque Soup
1 cup
|
260 Cal |
|
Date N' Honey Bran
1 piece
|
150 Cal |
|
Deep Chocolate Winter Mint Lava Cake
0.5 cup
|
330 Cal |
|
Deep Kettle Chili
1 cup
|
180 Cal |
|
Dijon Potato with Garlic Dill Vinaigrette Salad
0.5 cup
|
150 Cal |
|
Dill and Dijon Potato Salad
0.5 cup
|
120 Cal |
|
Egg Scramble Focaccia with Bacon
1 piece
|
180 Cal |
|
El Paso Lime & Chicken Soup
1 cup
|
80 Cal |
|
Famously French Onion Soup
1 cup
|
150 Cal |
|
Fettuccine Alfredo
1 cup
|
390 Cal |
|
Field of Greens: Citrus Vinaigrette Salad
1 cup
|
150 Cal |
|
Field of Greens: Sweet Maple Salad
1 cup
|
180 Cal |
|
Fiery Quinoa & Black Bean Chili
1 cup
|
130 Cal |
|
Fire-Roasted Green Chile & Corn Chowder with Bacon
1 cup
|
240 Cal |
|
Fire-Roasted Tomato Basil Alfredo
1 cup
|
340 Cal |
|
French Catalina
2 Tbsp.
|
120 Cal |
|
French Quarter Praline Muffin
1 piece
|
250 Cal |
|
French Toast, Plain
1 piece
|
150 Cal |
|
Fresh Herb Thai Slaw
0.5 cup
|
70 Cal |
|
Fruit Medley Bran Muffin, 96% Fat-Free
1 piece
|
130 Cal |
|
Garden Fresh Vegetable Marinara
1 cup
|
240 Cal |
|
Garden Fresh Vegetable Soup
1 cup
|
150 Cal |
|
Garden of Eatin' Soup
1 cup
|
150 Cal |
|
Garden Vegetable w/ Italian Sausage
1 cup
|
300 Cal |
|
Garden Vegetable with Meatballs
1 cup
|
310 Cal |
|
Garlic Parmesan Seasoned Croutons
5 pieces
|
50 Cal |
|
Gelatin, Fat-Free
0.5 cup
|
80 Cal |
|
Gelatin, Sugar Free and Fat-Free
0.5 cup
|
10 Cal |
|
Georgia Peach Cobbler
0.5 cup
|
310 Cal |
|
Georgia Peach Poppyseed Muffin
1 piece
|
150 Cal |
|
German Potato Salad
0.5 cup
|
150 Cal |
|
Gingerbread Muffins
1 piece
|
140 Cal |
|
Gluten-Friendly Coconut Muffin
1 muffin
|
140 Cal |
|
Gluten-Friendly Horchata Muffin
1 muffin
|
140 Cal |
|
Gluten-Friendly Lemon Muffin
1 muffin
|
140 Cal |
|
Golden Yam Bisque
1 cup
|
220 Cal |
|
Gooey Caramel Pumpkin Cake
0.5 cup
|
280 Cal |
|
Granite Hills Chicken Chil
1 cup
|
180 Cal |
|
Granola Topping
2 Tbsp.
|
110 Cal |
|
Greek Mediterranean
1 cup
|
290 Cal |
|
Green Chile Ranch Dressing
2 Tbsp.
|
90 Cal |
|
Green Chile Ranch with Spicy Tortilla Chips Salad
1 cup
|
260 Cal |
|
Green Chile Stew with Pork
1 cup
|
170 Cal |
|
Green Tea Mousse
0.5 cup
|
190 Cal |
|
Grilled Cheese Focaccia Dippers
1 piece
|
90 Cal |
|
Grilled Steakhouse Tossed Salad
1 cup
|
210 Cal |
|
Hand-Crafted Mexican Beans
1 cup
|
260 Cal |
|
Havana Banana Salad
1 cup
|
230 Cal |
|
Hawaiian Slaw with Coconut Salad
0.5 cup
|
150 Cal |
|
Hearty Harvest Mexican Stew
1 cup
|
90 Cal |
|
Holiday Cookies with Sprinkles
1 cookie
|
80 Cal |
|
Homemade Oatmeal, Plain
0.75 cup
|
110 Cal |
|
Honey Lime Cilantro Vinaigrette
2 Tbsp.
|
100 Cal |
|
Honey Minted Fruit Toss Salad
1 cup
|
140 Cal |
|
Honey Mustard Dressing, Fat-Free
2 Tbsp.
|
40 Cal |
|
Hot Bacon Potatos with Roasted Garlic
1 cup
|
290 Cal |
|
House-made Blue Cheese Dressing
2 Tbsp.
|
130 Cal |
|
House-made Kansas City BBQ Ranch Dressing
2 Tbsp.
|
100 Cal |
|
House-made Ranch Dressing
2 Tbsp.
|
120 Cal |
|
House-made Ranch, Fat-Free
2 Tbsp.
|
25 Cal |
|
Indian Grain Bread, Low-Fat
1 piece
|
200 Cal |
|
Indian Lentil Soup
1 cup
|
160 Cal |
|
Irish Potato Leek Soup
1 cup
|
150 Cal |
|
Irish Soda Bread
1 piece
|
180 Cal |
|
Island Coconut Chicken Soup
1 cup
|
220 Cal |
|
Italian Dressing, Fat-Free
2 Tbsp.
|
30 Cal |
|
Italian Orzo Salad
0.5 cup
|
140 Cal |
|
Italian Sausage with Red Peppers
1 cup
|
290 Cal |
|
Italian Vegetable Beef
1 cup
|
290 Cal |
|
Italian Vinaigrette with Basil & Romano Cheese
2 Tbsp.
|
180 Cal |
|
Italian White Bean Salad
0.5 cup
|
140 Cal |
|
Jalapeno Cornbread
1 piece
|
180 Cal |
|
Jalapeno Potato Salad
0.5 cup
|
170 Cal |
|
Jalapeno Salsa Penne
1 cup
|
250 Cal |
|
Joan's Broccoli Madness with Bacon & Cashews Salad
0.5 cup
|
160 Cal |
|
Joan's Veggie Slaw
0.5 cup
|
130 Cal |
|
Juicy Pear and Caramelized Walnuts Salad
1 cup
|
170 Cal |
|
Kale & Harvest with Almonds Salad
0.5 cup
|
190 Cal |
|
Key Largo Key Lime Muffin
1 muffin
|
150 Cal |
|
Lemon Broccoli Salad
0.5 cup
|
130 Cal |
|
Lemon Chicken Orzo Soup
1 cup
|
160 Cal |
|
Lemon Greek Penne Hot Pasta
1 cup
|
310 Cal |
|
Lemon Greek Vinaigrette
2 Tbsp.
|
120 Cal |
|
Lemon Lava Cake
0.5 cup
|
320 Cal |
|
Lemon Linguine with Fresh Basil Salad
0.5 cup
|
150 Cal |
|
Lemon Rice with Cashews Salad
0.5 cup
|
160 Cal |
|
Lemon Sugar Cookie
1 cookie
|
80 Cal |
|
Lemon Vanilla Butter
1 Tbsp.
|
90 Cal |
|
Linguini with Clam Sauce
1 cup
|
380 Cal |
|
Loaded Baked Potato & Cheese with Bacon Soup
1 cup
|
260 Cal |
|
Longhorn Beef Chili
1 cup
|
190 Cal |
|
Mac Goes Greek
1 cup
|
330 Cal |
|
Mac N' Dulgence
1 cup
|
450 Cal |
|
Macaroni & Cheese
1 cup
|
330 Cal |
|
Mandarin Noodles with Broccoli Salad
0.5 cup
|
170 Cal |
|
Mandarin Shells with Almonds Salad
0.5 cup
|
110 Cal |
|
Mandarin Spinach with Caramelized Walnuts Salad
1 cup
|
120 Cal |
|
Mango Tropics Muffin with Coconut
1 piece
|
180 Cal |
|
Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts
0.5 cup
|
270 Cal |
|
Maple Walnut Muffin
1 piece
|
230 Cal |
|
Marina's Double Chocolate Addiction Muffin
1 piece
|
190 Cal |
|
Marvelous Minestrone with Bacon Soup
1 cup
|
220 Cal |
|
Mediterranean Bistro Potato Salad
1 cup
|
230 Cal |
|
Mediterranean Orecchiette Pasta Salad
0.5 cup
|
160 Cal |
|
Mediterranean Salad
1 cup
|
100 Cal |
|
Mediterranean Sunrise Pasta
1 cup
|
210 Cal |
|
Mike's Nacho Mac
1 cup
|
340 Cal |
|
Minestrone with Italian Sausage Soup
1 cup
|
220 Cal |
|
Misiion Fig and Pear, 96% Fat-Free
1 muffin
|
120 Cal |
|
Mixed Berry & Apple Cobbler
0.5 cup
|
340 Cal |
|
Monterey Blue Salad Dressing
2 Tbsp.
|
120 Cal |
|
Monterey Blue with Peanuts Salad
1 cup
|
270 Cal |
|
Moroccan Garbanzo & Lentil Bean Soup
1 cup
|
220 Cal |
|
Mulligatawny Soup
1 cup
|
240 Cal |
|
Neighbor Joe's Gumbo
1 cup
|
210 Cal |
|
New Orleans Jambalaya
1 cup
|
210 Cal |
|
New York Buffalo Bleu Potato Salad
0.5 cup
|
160 Cal |
|
Nutty Mushroom
1 cup
|
390 Cal |
|
Nutty Waldorf Salad, Low-Fat
0.5 cup
|
90 Cal |
|
Oatmeal Raisin Cookie
1 cookie
|
120 Cal |
|
Old Fashion Vegetable Soup
1 cup
|
100 Cal |
|
Old Fashioned Macaroni with Ham Salad
0.5 cup
|
190 Cal |
|
Orange Creamsicle Lava Cake
0.5 cup
|
310 Cal |
|
Orchard Apple Cobbler
0.75 cup
|
390 Cal |
|
Oriental Noodle & Green Bean
1 cup
|
240 Cal |
|
Outrageous Orange with Cashews Salad
1 cup
|
180 Cal |
|
Parmesan Pepper Cream Dressing
2 Tbsp.
|
140 Cal |
|
Pasta Florentine
1 cup
|
360 Cal |
|
Pauline's Apple Walnut Cake
1 piece
|
220 Cal |
|
Penne Arrabbiatta
1 cup
|
260 Cal |
|
Pepper Verde Potato Salad
0.5 cup
|
90 Cal |
|
Pepperoni & Sausage Pizza Soup
1 cup
|
150 Cal |
|
Pepperoni Focaccia
1 piece
|
60 Cal |
|
Pesto Pasta Salad
0.5 cup
|
180 Cal |
|
Picnic Potato Salad
0.5 cup
|
190 Cal |
|
Pineapple Carrot Bran Muffin, 96% Fat-Free
1 muffin
|
130 Cal |
|
Pineapple Gelatin, Fat-Free
0.5 cup
|
120 Cal |
|
Pineapple Marshmallow Whip
0.25 cup
|
240 Cal |
|
Pineapple Upside-Down Cake
0.5 cup
|
270 Cal |
|
Pinto Bean & Basil Barley Soup
1 cup
|
160 Cal |
|
Plain Croutons
5 pieces
|
30 Cal |
|
Poppy Seed Coleslaw
0.5 cup
|
120 Cal |
|
Poppy Seed Orange Vinaigrette, Low-Fat
2 Tbsp.
|
45 Cal |
|
Posole with Pork Soup
1 cup
|
90 Cal |
|
Potato Tomato & Spinach Soup
1 cup
|
150 Cal |
|
Potatoes O'Brien
0.5 cup
|
140 Cal |
|
Provencal Green Bean & Potato Salad
0.5 cup
|
140 Cal |
|
Pumpkin Raisin Muffin
1 piece
|
150 Cal |
|
Pumpkin Spice Cobbler
0.5 cup
|
270 Cal |
|
Pumpkin Spice Soup
1 cup
|
150 Cal |
|
Quattro Formaggio Focaccia
1 piece
|
70 Cal |
|
Quinoa & Feta Salad
0.5 cup
|
130 Cal |
|
Ragin Cajun with Andouille Sausage
1 cup
|
370 Cal |
|
Rajin' Cajun with Chicken Salad
1 cup
|
220 Cal |
|
Ranch House BLT with Turkey & Bacon Salad
1 cup
|
190 Cal |
|
Raspberry Apple Cobbler
0.5 cup
|
380 Cal |
|
Red Potato & Tomato Salad
0.5 cup
|
170 Cal |
|
Red White and Blue Potato Salad with Bacon Salad
0.5 cup
|
120 Cal |
|
Rice Pudding, Low-Fat
0.5 cup
|
110 Cal |
|
Roasted Eggplant Marinara
1 cup
|
340 Cal |
|
Roasted Garlic & Asiago Alfredo
1 cup
|
350 Cal |
|
Roasted Garlic Dressing
2 Tbsp.
|
110 Cal |
|
Roasted Mushroom Alfredo with Rosemary
1 cup
|
380 Cal |
|
Roasted Mushroom with Sage Soup
1 cup
|
320 Cal |
|
Roasted Potato with Chipotle Chile Vinaigrette Salad
0.5 cup
|
140 Cal |
|
Roasted Ratatouille Soup
1 cup
|
60 Cal |
|
Rustic Tuscan Stew
1 cup
|
140 Cal |
|
Salsa de Lupe
0.25 cup
|
30 Cal |
|
San Fransisco Herb Rice
0.5 cup
|
190 Cal |
|
San Marino Spinach with Pumpkin Seeds & Cranberries Salad
1 cup
|
200 Cal |
|
Santa Fe Black Bean Chili
1 cup
|
190 Cal |
|
Sauteed Balsamic Vegetables
0.5 cup
|
100 Cal |
|
Sauteed Vegetable Focaccia
1 piece
|
70 Cal |
|
Savory Turkey Harvest Soup
1 cup
|
220 Cal |
|
Scrambled Eggs
0.5 cup
|
140 Cal |
|
Sedona Green Chile & Chipotle Salad
1 cup
|
220 Cal |
|
Seven Vegetable Soup
1 cup
|
60 Cal |
|
Shepherd's Pie Soup
1 cup
|
190 Cal |
|
Shortcake
1 piece
|
220 Cal |
|
Shrimp & Seafood Shells Salad
0.5 cup
|
210 Cal |
|
Shrimp Bisque Soup
1 cup
|
230 Cal |
|
Sizzling Sriracha Udon Soup
1 cup
|
100 Cal |
|
Skin-On Smashed Potatoes
0.5 cup
|
140 Cal |
|
Smoked Salmon & Dill
1 cup
|
360 Cal |
|
Smoked Turkey & Spinach with Almonds Salad
1 cup
|
180 Cal |
|
Smoky BBQ Baked Beans
1 cup
|
320 Cal |
|
Smoky BBQ Vinaigrette
2 Tbsp.
|
110 Cal |
|
Smoky Pinto & Brown Rice Soup
1 cup
|
150 Cal |
|
Sonoma Spinach with Honey Dijon Vinaigrette Salad
1 cup
|
210 Cal |
|
Sourdough Bread, Low-Fat
1 piece
|
150 Cal |
|
Southern Dill Potato Salad
0.5 cup
|
120 Cal |
|
Southwest Chipotle Focaccia
1 piece
|
80 Cal |
|
Southwest Ranch Dressing
2 Tbsp.
|
110 Cal |
|
Southwest Tomato Cream Soup
1 cup
|
130 Cal |
|
Southwest Turkey Chowder Bacon Soup
1 cup
|
240 Cal |
|
Southwestern Rice & Beans Salad
0.5 cup
|
90 Cal |
|
Spiced Pecan & Roasted Vegetable with Bacon Salad
1 cup
|
200 Cal |
|
Spiced Pumpkin Muffin with Cranberries
1 piece
|
160 Cal |
|
Spicy Buffalo Ranch Dressing
2 Tbsp.
|
130 Cal |
|
Spicy Cajun Shells Salad
0.5 cup
|
300 Cal |
|
Spicy Italian Sausage & Peppers
1 cup
|
360 Cal |
|
Spicy Jalapeno Macaroni & Cheese
1 cup
|
310 Cal |
|
Spicy Navajo Vegetable Soup
1 cup
|
110 Cal |
|
Spicy Sausage & Pasta Soup
1 cup
|
300 Cal |
|
Spicy Southwest Chipotle
2 Tbsp.
|
190 Cal |
|
Spicy Southwestern Pasta Salad
0.5 cup
|
120 Cal |
|
Spicy Tamale Chili
1 cup
|
190 Cal |
|
Spinach Gorgonzola with Spiced Pecans & Bacon Salad
1 cup
|
230 Cal |
|
Split Pea & Potato Barley Soup
1 cup
|
200 Cal |
|
Split Pea with Ham Soup
1 cup
|
290 Cal |
|
Squash Your Mac
1 cup
|
330 Cal |
|
Sriracha Ranch Slaw
0.5 cup
|
70 Cal |
|
Steamed Vegetables with Lemon Herb Butter
0.5 cup
|
130 Cal |
|
Sticky Granola Clusters
0.25 cup
|
170 Cal |
|
Strawberry Apple Cobbler
0.5 cup
|
340 Cal |
|
Strawberry Balsamic Vinaigrette
2 Tbsp.
|
90 Cal |
|
Strawberry Buttermilk Muffin
1 muffin
|
150 Cal |
|
Strawberry Fields with Caramelized Walnuts Salad
1 cup
|
130 Cal |
|
Strawberry Sauce or Strawberry Stir-In
2 Tbsp.
|
45 Cal |
|
Strawberry Snickerdoodle Cookie
1 cookie
|
70 Cal |
|
Stuffing
0.5 cup
|
210 Cal |
|
Sugar-Free Cherry Chocolate Mousse
0.5 cup
|
40 Cal |
|
Sugar-Free Chocolate Mousse
0.5 cup
|
40 Cal |
|
Sugar-Free Lemon Mousse
0.5 cup
|
40 Cal |
|
Sugar-Free Raspberry Mousse
0.5 cup
|
40 Cal |
|
Sugar-Free Strawberry Mousse
0.5 cup
|
40 Cal |
|
Summer Barley with Black Beans Salad
0.5 cup
|
110 Cal |
|
Summer Lemon with Spiced Pecans Salad
1 cup
|
200 Cal |
|
Summer Sweet Strawberry Lemonade Whip
0.5 cup
|
110 Cal |
|
Superfood Crunch Salad
0.5 cup
|
80 Cal |
|
Sweet & Sour Broccoli Slaw
0.5 cup
|
150 Cal |
|
Sweet & Tangy Lemon Broccoli Madness Salad
0.5 cup
|
200 Cal |
|
Sweet Cherry Butter
1 Tbsp.
|
80 Cal |
|
Sweet Cinnamon Biscuits with Frosting
1 piece
|
270 Cal |
|
Sweet Maple Apple with Carmelized Walnuts Tossed Salad
1 cup
|
240 Cal |
|
Sweet Maple Buttermilk Biscuit
2 piece
|
240 Cal |
|
Sweet Maple Dressing
2 Tbsp.
|
160 Cal |
|
Sweet Marinated Vegetables Salad
0.5 cup
|
80 Cal |
|
Sweet Onion & Yukon Gold Potatoes Salad
0.5 cup
|
100 Cal |
|
Sweet Orange & Cranberry Muffin
1 piece
|
170 Cal |
|
Sweet Pepper & Sausage Egg Breakfast Burrito
0.5 cup filling & 1 tortilla
|
210 Cal |
|
Sweet Potato & Chorizo Soup
1 cup
|
210 Cal |
|
Sweet Potato & Maple Cream Bake with Pecan Pralines
0.5 cup
|
310 Cal |
|
Sweet Potato Corn Chowder with Ham Soup
1 cup
|
220 Cal |
|
Sweet Strawberry Butter
1 Tbsp.
|
80 Cal |
|
Sweet Strawberry Buttermilk Biscuit
1 piece
|
250 Cal |
|
Sweet Tomato Onion Soup
1 cup
|
90 Cal |
|
Sweet Tomato, Basil & Mozzarella Salad
0.5 cup
|
170 Cal |
|
Tabouli Salad
0.5 cup
|
200 Cal |
|
Taffy Apple Muffin
1 piece
|
160 Cal |
|
Tangy Lemon Muffin
1 muffin
|
170 Cal |
|
Tapioca Pudding
0.5 cup
|
140 Cal |
|
Tart Cherry Cobbler
0.5 cup
|
90 Cal |
|
Texas Longhorn Beef Chili
1 cup
|
230 Cal |
|
Texas Red Chili
1 cup
|
190 Cal |
|
Texas Slaw
0.5 cup
|
70 Cal |
|
Thai Chicken Noodle with Peanut Sauce Salad
0.5 cup
|
150 Cal |
|
Thai Citrus & Brown Rice Salad
0.5 cup
|
220 Cal |
|
Thai Focaccia
1 piece
|
60 Cal |
|
Thai Peanut & Red Pepper Salad
1 cup
|
220 Cal |
|
Thai Shrimp & Udon Noodle Soup
1 cup
|
150 Cal |
|
Thai Udon & Peanut Salad
1 cup
|
220 Cal |
|
Thousand Island Dressing
2 Tbsp.
|
90 Cal |
|
Three Bean Marinade Salad
0.5 cup
|
150 Cal |
|
Three Cheese Tortellini Soup
1 cup
|
100 Cal |
|
Three-Bean Turkey Chili
1 cup
|
120 Cal |
|
Tom's Country Gravy
2 Tbsp.
|
90 Cal |
|
Tomatillo Focaccia
1 piece
|
70 Cal |
|
Tomato & Spinach Hot Pasta
1 cup
|
290 Cal |
|
Tomato Basil Croutons
5 pieces
|
70 Cal |
|
Tomato Chipotle Bisque Soup
1 cup
|
170 Cal |
|
Tomato Cucumber Marinade Salad
0.5 cup
|
70 Cal |
|
Tomato Parmesan & Vegetables Soup
1 cup
|
70 Cal |
|
Traditional Spinach with Bacon Salad
1 cup
|
170 Cal |
|
Tropical Spinach with Mango Tossed Salad
1 cup
|
200 Cal |
|
Tuna Tarragon Salad
0.5 cup
|
200 Cal |
|
Turkey Cassoulet with Bacon Soup
1 cup
|
240 Cal |
|
Turkey Chutney Pasta Salad
0.5 cup
|
240 Cal |
|
Turkey Noodle Soup with 100% Whole Wheat Noodles Soup
1 cup
|
160 Cal |
|
Turkey Vegetable Soup
1 cup
|
210 Cal |
|
Tuscan Salad
1 cup
|
90 Cal |
|
Tuscany Sausage with Capers & Olives
1 cup
|
240 Cal |
|
U.S. Senate Bean with Smoked Ham Soup
1 cup
|
150 Cal |
|
Vanilla Custard Flan Cake
0.5 cup
|
380 Cal |
|
Vanilla Pudding
0.5 cup
|
150 Cal |
|
Vanilla Soft Serve
0.5 cup
|
100 Cal |
|
Vegetable Bean & Barley Stew
1 cup
|
60 Cal |
|
Vegetable Medley Soup
1 cup
|
90 Cal |
|
Vegetable Ragu
1 cup
|
250 Cal |
|
Vegetarian Harvest Soup
1 cup
|
130 Cal |
|
Vegetarian Marinara with Basil
1 cup
|
240 Cal |
|
Veggie Hot & Sour Soup
1 cup
|
50 Cal |
|
Walnut Pesto
1 cup
|
310 Cal |
|
Warm Bacon Dressing
2 Tbsp.
|
110 Cal |
|
Warm Marion Blackberry Sauce
0.25 cup
|
80 Cal |
|
Wheat Berry & Curry Salad
0.5 cup
|
140 Cal |
|
White Bean & Lime Chicken Chili
1 cup
|
220 Cal |
|
Whole Grain Greek Couscous with Feta & Pine Nuts Salad
0.5 cup
|
160 Cal |
|
Whole Wheat Buttermilk Biscuits
1 piece
|
180 Cal |
|
Wild Fruity Rice Prepared Salad
0.5 cup
|
220 Cal |
|
Wild Rice & Chicken Salad
0.5 cup
|
300 Cal |
|
Wildly Blue Blueberry Muffin
1 muffin
|
160 Cal |
|
Wonton Happiness Salad
1 cup
|
110 Cal |
|
X-treme Spice Vegetable Chili Energy Boost Soup
1 cup
|
100 Cal |
|
Yankee Clipper Clam Chowder with Bacon Soup
1 cup
|
270 Cal |
|
Zesty Tortellini Salad
0.5 cup
|
170 Cal |
|
Zesty Turkey Taco Salad
1 cup
|
130 Cal |
|
Zucchini Fritatta
1 piece
|
160 Cal |
|
Zucchini Nut Muffin
1 piece
|
160 Cal |
