Menu With Nutrition > Restaurant Foods > Port of Subs > Meatball, Provolone Cheese & Marinara Sauce Hot Flatbread Sandwich

Calories in Port of Subs Meatball, Provolone Cheese & Marinara Sauce Hot Flatbread Sandwich

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 525 Cal
%DV*
Total Fat 27.2g 41.8%
Saturated Fat 8.9g 44.5%
Trans Fat 0.4g %
Cholesterol 57mg 19%
Sodium 1530g 63.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 33g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
525 Calories
  • Fat
    27.2g
  • Carbs
    43g
  • Fiber
    6g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 525 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.9 minutes
  • Jogging
    48.9 minutes
  • Hiking
    72.6 minutes
  • Cycling
    90.0 minutes
  • Swimming
    93.8 minutes
  • Walking
    140.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
525
Cal
Carbohydrate
31%
Protein
24%
Fat
45%