Calories in Port of Subs #09 Peppered Pastrami & Swiss Wrap (12")
Nutrition Facts
| Amount Per Serving | 562 Cal | |
| %DV* | ||
| Total Fat | 20.7g | 31.8% |
| Saturated Fat | 12.1g | 60.5% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 1666g | 69.4% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 37g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
562 Calories
-
Fat20.7g
-
Carbs56g
-
Fiber6g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 562
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.5 minutes
-
Jogging52.4 minutes
-
Hiking77.7 minutes
-
Cycling96.3 minutes
-
Swimming100.4 minutes
-
Walking150.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
562
Cal
Carbohydrate
40%
Protein
26%
Fat
34%