Menu With Nutrition
Restaurant Foods
Port of Subs
BBQ Pulled Pork & Provolone Cheese Griller on Ciabatta Bread (Medium 8")
Calories in Port of Subs BBQ Pulled Pork & Provolone Cheese Griller on Ciabatta Bread (Medium 8")
Nutrition Facts
| Amount Per Serving | 696 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 101mg | 33.7% |
| Sodium | 2716g | 113.2% |
| Total Carbohydrate | 88g | 29.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 28g | 40% |
| Protein | 49g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
696 Calories
-
Fat18g
-
Carbs88g
-
Fiber3g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 696
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.9 minutes
-
Jogging64.8 minutes
-
Hiking96.2 minutes
-
Cycling119.3 minutes
-
Swimming124.3 minutes
-
Walking186.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
696
Cal
Carbohydrate
50%
Protein
27%
Fat
23%