Calories in Port of Subs Bacon, Lettuce & Tomato Hot Flatbread Sandwich
Nutrition Facts
| Amount Per Serving | 357 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5.5g | 27.5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1527g | 63.6% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 26g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
357 Calories
-
Fat13g
-
Carbs34g
-
Fiber4g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 357
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.1 minutes
-
Jogging33.3 minutes
-
Hiking49.4 minutes
-
Cycling61.2 minutes
-
Swimming63.8 minutes
-
Walking95.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
357
Cal
Carbohydrate
38%
Protein
29%
Fat
33%