Calories in Port of Subs #10 Roasted Chicken & Provolone Sub (Medium 8")
Nutrition Facts
| Amount Per Serving | 524 Cal | |
| %DV* | ||
| Total Fat | 13.5g | 20.8% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0g | % |
| Cholesterol | 76mg | 25.3% |
| Sodium | 1551g | 64.6% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 41g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
524 Calories
-
Fat13.5g
-
Carbs61g
-
Fiber3g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 524
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.8 minutes
-
Jogging48.8 minutes
-
Hiking72.4 minutes
-
Cycling89.8 minutes
-
Swimming93.6 minutes
-
Walking140.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
524
Cal
Carbohydrate
46%
Protein
30%
Fat
24%