- 8 categories in total
- 138 food items
Calories in Luby's
Browse all the foods and products from Luby's and get their nutritional information.
Bakery
White Roll
1 roll
|
130 Cal | |
Whole Wheat Roll
1 roll
|
170 Cal |
Desserts
Jell-O
1 cup (8 fl. oz)
|
160 Cal | |
Pineapple
1 cup (8 fl. oz)
|
80 Cal | |
Mixed Melons
1 cup (8 fl. oz)
|
67 Cal |
Menu Items
1/2 Roasted Chicken, without Skin
1 entree
|
460 Cal | |
Blackened Tilapia
1 entree
|
270 Cal | |
Lemon Basil Salmon
1 entree
|
355 Cal | |
Grilled Chicken Breast, with Skin
1 entree
|
415 Cal | |
Mushroom Turkey Chopped Steak
1 entree
|
389 Cal | |
Grilled Chicken A La Frontera, without Queso
1 entree
|
529 Cal | |
Roasted Turkey, without Skin or Gravy
1 entree
|
280 Cal | |
Lemon Pepper Salmon
1 entree
|
343 Cal | |
Grilled Chicken Breast, without Skin
1 entree
|
335 Cal | |
Cuban Grilled Tilapia
1 entree
|
350 Cal | |
Grilled Summer Tilapia
1 entree
|
479 Cal | |
Tuscan Chicken
1 entree
|
525 Cal | |
Baked Ham
1 entree
|
300 Cal | |
Parmesan Chicken Alfredo, without Sauce
1 entree
|
434 Cal | |
Shrimp & Crawfish Jambalaya
1 entree
|
400 Cal | |
Lemon Basil Tilapia
1 entree
|
330 Cal | |
Lemon Dill Salmon, without Sauce
1 entree
|
332 Cal | |
Chipotle Lime Chicken
1 entree
|
291 Cal | |
Chicken Piccata
1 entree
|
420 Cal | |
Cajun Fried Turkey Breast
1 entree
|
500 Cal | |
Pan Grilled Fillet
1 entree
|
330 Cal |
Salad Dressings
Ranch Dressing
1 tablespoon (0.5 fl. oz)
|
55 Cal | |
Italian Dressing
1 tablespoon (0.5 fl. oz)
|
75 Cal | |
French Dressing
1 tablespoon (0.5 fl. oz)
|
82 Cal | |
Bleu Cheese Dressing
1 tablespoon (0.5 fl. oz)
|
88 Cal | |
Caesar Dressing
1 tablespoon (0.5 fl. oz)
|
73 Cal | |
Thousand Island Dressing
1 tablespoon (0.5 fl. oz)
|
50 Cal |
Salads
Marinated Cucumbers, with Oil & Vinegar
1 salad
|
87 Cal | |
Spinach Salad, without Dressing
1 cup (8 fl. oz)
|
15 Cal | |
Grilled Chicken Caesar Salad, with Skin & Dressing
1 salad
|
789 Cal | |
Spring Mix Salad, with Oil & Vinegar
1 salad
|
13 Cal | |
Grilled Chicken Caesar Salad, with Skin, without Dressing
1 salad
|
549 Cal |
Sides
Sauteed Mushrooms
1 cup (8 fl. oz)
|
90 Cal | |
Skillet Fried Cabbage
1 cup (8 fl. oz)
|
70 Cal | |
Hibachi Rice
1 cup (8 fl. oz)
|
250 Cal | |
Fresh Green Beans
1 cup (8 fl. oz)
|
75 Cal | |
Buttered Corn
1 cup (8 fl. oz)
|
190 Cal | |
Spinach
1 cup (8 fl. oz)
|
60 Cal | |
Fresh Broccoli
1 cup (8 fl. oz)
|
50 Cal | |
Black-Eyed Peas
1 cup (8 fl. oz)
|
255 Cal | |
Seasoned Green Beans
1 cup (8 fl. oz)
|
60 Cal | |
Roasted Mixed Vegetables
1 cup (8 fl. oz)
|
100 Cal | |
Roasted Cauliflower
1 cup (8 fl. oz)
|
60 Cal | |
Buttered Fresh Carrots
1 cup (8 fl. oz)
|
100 Cal | |
Brussels Sprouts & Carrots
1 cup (8 fl. oz)
|
135 Cal | |
Pinto Beans
1 cup (8 fl. oz)
|
270 Cal | |
Whole Baked Potato
1 cup (8 fl. oz)
|
300 Cal | |
Squash Saute
1 cup (8 fl. oz)
|
110 Cal | |
Stir Fry Zucchini
1 cup (8 fl. oz)
|
125 Cal | |
Lima Beans
1 cup (8 fl. oz)
|
280 Cal | |
Broccoli, Cauliflower & Carrots
1 cup (8 fl. oz)
|
90 Cal | |
Green Peas & Carrots
1 cup (8 fl. oz)
|
165 Cal | |
Almond Rice
1 cup (8 fl. oz)
|
225 Cal | |
Holiday Rice
1 cup (8 fl. oz)
|
220 Cal | |
Wild Cranberry Rice
1 cup (8 fl. oz)
|
330 Cal | |
Normandy Vegetables
1 cup (8 fl. oz)
|
90 Cal | |
Fresh Corn on the Cob
1 cup, 2 ears (8 fl. oz)
|
130 Cal | |
Butter Beans
1 cup (8 fl. oz)
|
320 Cal | |
Wild Mushroom Rice
1 cup (8 fl. oz)
|
275 Cal | |
Cauliflower, Peas & Carrots
1 cup (8 fl. oz)
|
70 Cal | |
Fresh Asparagus
1 cup (8 fl. oz)
|
70 Cal | |
Lemon Roasted Asparagus
1 cup (8 fl. oz)
|
50 Cal |
Soups & Chilis
Vegetable Soup
1 serving, 1.5 cups (12 fl. oz)
|
70 Cal | |
Chicken Noodle Soup
1 serving, 1.5 cups (12 fl. oz)
|
175 Cal |