Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #05 Steak, Egg & Cheese White Sub Roll Breakfast Sandwich

Calories in Jersey Mike's Subs #05 Steak, Egg & Cheese White Sub Roll Breakfast Sandwich

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 510mg 170%
Sodium 1045g 43.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 46g 32%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 150mg 11.5%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    24g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
29%
Protein
32%
Fat
39%