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Restaurant Foods
Jersey Mike's Subs
#02 Bacon, Egg & Cheese Plain Bagel Breakfast Sandwich
Calories in Jersey Mike's Subs #02 Bacon, Egg & Cheese Plain Bagel Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 470mg | 156.7% |
| Sodium | 1240g | 51.7% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 30g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 190mg | 14.6% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat27g
-
Carbs49g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
35%
Protein
21%
Fat
44%