Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
#08 Omelet with Ham & Bacon Spinach Tortilla Breakfast Wrap
Calories in Jersey Mike's Subs #08 Omelet with Ham & Bacon Spinach Tortilla Breakfast Wrap
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0g | % |
| Cholesterol | 500mg | 166.7% |
| Sodium | 1925g | 80.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 42g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 540mg | 41.5% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat40g
-
Carbs55g
-
Fiber3g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 740
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
29%
Protein
22%
Fat
49%