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Restaurant Foods
Jersey Mike's Subs
#01 Pork, Egg & Cheese Kaiser Roll Breakfast Sandwich
Calories in Jersey Mike's Subs #01 Pork, Egg & Cheese Kaiser Roll Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 510mg | 170% |
| Sodium | 1590g | 66.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 35g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 210mg | 16.2% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat35g
-
Carbs34g
-
Fiber0g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
23%
Protein
23%
Fat
54%