• 1 categories in total
  • 313 food items

Calories in Wholesome Pantry

Browse all the foods and products from Wholesome Pantry and get their nutritional information.

Others

All Natural Fresh Chicken
4 oz (112 g)
110 Cal
Almond Butter, Salted Creamy
2 tbsp (32 g)
190 Cal
Almond Energy Mix
0.25 cup (30 g)
140 Cal
Almond Milk, Original
1 cup (240 ml)
60 Cal
Almondmilk, Original
1 cup (240 ml)
60 Cal
Almondmilk, Unsweetened Original
1 cup (240 ml)
30 Cal
Almondmilk, Unsweetened Vanilla
1 cup (240 ml)
30 Cal
Almondmilk, Vanilla
1 cup (240 ml)
80 Cal
Almonds Raw
0.25 cup (30 g)
180 Cal
Almonds, Dry Roasted
0.25 cup (30 g)
180 Cal
Animal Crackers, Vanilla
10 cookies (30 g)
140 Cal
Apple & Honey Almonds
0.25 cup (30 g)
180 Cal
Apple Cider Vinegar
1 tbsp (15 ml)
0 Cal
Baby Carrots
3 oz (85 g)
35 Cal
Baby Kale, Organic
1 container (142 g)
70 Cal
Baby Romaine, Green & Red Leaf
1 container (142 g)
25 Cal
Baby Spinach & Spring Mix
2 cups (85 g)
20 Cal
Baby Spinach & Spring Mix, Organic
1 container (142 g)
30 Cal
Baby Spinach, Organic
2 cups (85 g)
20 Cal
Balsamic Vinaigrette, Organic
2 tbsp (30 ml)
70 Cal
Beet Hummus
2 tbsp (30 g)
70 Cal
Black Bean Tortilla Chips
11 chips (28 g)
140 Cal
Black Tea Lemonade
12 fl oz (355 ml)
110 Cal
Blueberry Preserves
1 tbsp (20 g)
50 Cal
Boneless Pork Chops
8 oz (224 g)
290 Cal
Bran Flakes
1 cup (40 g)
130 Cal
Bread, Whole Wheat
1 slice (43 g)
100 Cal
Broccoli Crust Pizza, Supreme
1 pizza (169 g)
380 Cal
Broccoli Cuts
1 cup (81 g)
25 Cal
Broccoli Tots
3 oz (85 g)
140 Cal
Brown Eggs, Grade A Large
1 egg (50 g)
70 Cal
Brown Rice and Lentils
0.75 cup
90 Cal
Brown Rice, Long Grain
0.25 cup dry (45 g)
160 Cal
Cashew Butter, Creamy
2 tbsp (32 g)
190 Cal
Cashews, Roasted & Salted
0.25 cup (30 g)
180 Cal
Cauliflower & Chickpea Tots
3 oz (85 g)
160 Cal
Cauliflower Crust Pizza, Margherita
1 slice
280 Cal
Cauliflower Crust Pizza, Three Cheese
0.5 pizza (167 g)
320 Cal
Cauliflower Crust Pizza, Uncured Pepperoni
0.5 pizza (163 g)
340 Cal
Cauliflower Florets
1 cup (85 g)
20 Cal
Cauliflower Mash, with Chives & Garlic
1.5 cup
120 Cal
Center Cut Pork Chops
1 chop
240 Cal
Cheesecake, Fruit Swirl
1 slice (95 g)
350 Cal
Cheesecake, New York Style
1 slice (94 g)
370 Cal
Cheesecake, Variety Sampler
1 slice (95 g)
360 Cal
Chicken Breast, Fully Cooked
2 oz (56 g)
60 Cal
Chicken Breasts
4 oz (112 g)
110 Cal
Chicken Tenderloins
4 oz (112 g)
110 Cal
Chocolate Cherry Mix
0.25 cup (30 g)
150 Cal
Chocolate Chip Cookies
2 cookies (30 g)
150 Cal
Chocolate Fruit and Nut Mix, Organic
0.25 cup (30 g)
140 Cal
Coconut Oil, Extra Virgin
1 tbsp (14 ml)
130 Cal
Coconut Oil, Organic
1 tbsp (14 ml)
130 Cal
Coconutmilk, Unsweetened Original
1 cup (240 ml)
60 Cal
Coconutmilk, Vanilla
1 cup (240 ml)
90 Cal
Colby Jack Cheese, Sliced
1 slice (21 g)
80 Cal
Cooked & Cleaned Shrimp
4 shrimp (85 g)
80 Cal
Cookies, Ginger Snaps
5 cookies (33 g)
150 Cal
Cut Green Beans, Organic
0.75 cup (89 g)
30 Cal
Dark Chocolate Almonds, Organic
13 pieces (40 g)
210 Cal
Diced Peaches, Yellow Cling
1 bowl (113 g)
50 Cal
Energy Mix
0.25 cup
140 Cal
Energy Mix, Organic
0.25 cup (30 g)
140 Cal
Extra Virgin Olive Oil Spray
1 second spray (1.8 ml)
15 Cal
Freeze Dried Fruit Crisps, Asian Pear
1 bag (10 g)
40 Cal
Freeze Dried Fruit Crisps, Fuji Apple
1 bag (10 g)
40 Cal
French Lentils
3 tbsp dry (35 g)
120 Cal
Fresh Chicken Boneless Skinless Breast
4 oz (112 g)
140 Cal
Fresh Chicken Boneless Skinless Thighs
4 oz (112 g)
140 Cal
Fresh Chicken Tenders
4 oz (112 g)
130 Cal
Fresh Riced Brocoli
10 oz
100 Cal
Fruit & Nut Blend
1 bar
180 Cal
Fruit and Nut Bar, Cherry and Dark Chocolate
1 bar
170 Cal
Fruit Blends, Mango Chunks, Blueberries & Strawberries
1 cup
70 Cal
Fruit Crisps, Apple Cinnamon
1 bag (10 g)
40 Cal
Fruit Crisps, Peach
1 bag (8 g)
30 Cal
Garbanzo Beans
3 tbsp dry (35 g)
130 Cal
Goddess Dressing
2 tbsp (30 ml)
100 Cal
Gound Pork
4 oz (112 g)
210 Cal
Grade A Large Eggs
1 large egg (50 g)
70 Cal
Granola Squares, Oats and Honey
1 square (35 g)
140 Cal
Granola, Oats & Honey with Almonds
0.67 cup (64 g)
270 Cal
Grape Tomatoes
3 oz (84 g)
30 Cal
Greek Yogurt, Nonfat
5.3 oz (150 g)
110 Cal
Greek Yogurt, Raspberry, Nonfat, Organic
5.3 oz (150 g)
110 Cal
Green Peas
0.67 cup (93 g)
80 Cal
Ground Chicken
4 oz (112 g)
110 Cal
Half and Half Ultra Pasteurized, Organic
2 tbsp (30 ml)
40 Cal
Hand Trimmed Chicken
4 oz (112 g)
110 Cal
Honey Barbeque Sauce, Organic
2 tbsp (37 g)
70 Cal
Honey Wheat Pretzel Sticks
13 sticks (28 g)
100 Cal
Hummus, Roasted Red Pepper
2 tbsp.
80 Cal
Hummus, Traditional
2 tbsp (30 g)
80 Cal
Instant Oatmeal, Organic
1 packet (29 g)
110 Cal
Korean BBQ
1 oz (28 g)
110 Cal
Lean Ground Chicken
4 oz (112 g)
150 Cal
Light Red Kidney Beans
0.5 cup (130 g)
110 Cal
Lite Whipped Topping
2 tbsp (10 g)
25 Cal
Long Grain White Rice, Organic
0.25 cup dry (47 g)
170 Cal
Low Fat Milk
1 cup (240 ml)
100 Cal
Mango Chunks
8 oz
140 Cal
Mango Chunks, Organic
0.75 cup (125 g)
80 Cal
Maple Syrup, Organic
4 tbsp (60 ml)
200 Cal
Margherita Broccoli Crust Pizza
0.5 pizza (170 g)
300 Cal
Marinara Pasta Sauce
0.5 cup (125 g)
50 Cal
Milk Chocolate Coconut Almonds
11 pieces (40 g)
210 Cal
Mint Blend Tea
1 tea bag (1 g)
0 Cal
Mixed Berry Spread
1 tbsp (19 g)
45 Cal
Mixed Vegetables, Organic
0.67 cup (85 g)
60 Cal
Mocha Madness Mix
0.25 cup (30 g)
150 Cal
Multigrain Bread
1 slice (43 g)
110 Cal
Natural Provolone Cheese, Sliced
1 slice (21 g)
70 Cal
Natural Swiss Cheese
1 slice (21 g)
80 Cal
New York Style Cheesecake
1 slice (128 g)
490 Cal
New York Style Cheesecake Slices
1 slice (89 g)
350 Cal
Nonfat Greek Yogurt
5.3 oz (150 g)
130 Cal
Nonfat Greek Yogurt, Organic Plain
5.3 oz (150 g)
80 Cal
Orange Marmalade, Organic
1 tbsp (20 g)
50 Cal
Organic Almonds Non-Pareil Raw
0.25 cup (30 g)
170 Cal
Organic Apple Sauce Unsweetened
0.5 cup (123 g)
60 Cal
Organic Arugula
1 container (142 g)
35 Cal
Organic Baby Spinach
1 container (142 g)
35 Cal
Organic Baby Spinach & Spring Mix
2 cups (85 g)
20 Cal
Organic Banana Chips
0.33 cup (30 g)
160 Cal
Organic Black Beans
0.5 cup (130 g)
120 Cal
Organic Blueberries
1 cup (140 g)
80 Cal
Organic Brown Sugar, Light
1 tsp (4 g)
15 Cal
Organic Cane Sugar
1 tsp (4 g)
15 Cal
Organic Cannellini Beans
0.5 cup (130 g)
100 Cal
Organic Cashews, Dry Roasted and Salted
0.25 cup (30 g)
170 Cal
Organic Cashews, Raw
0.25 cup (30 g)
170 Cal
Organic Cheddar Cheese Baked Puffs
0.75 cups (28 g)
160 Cal
Organic Cherry Preserves
1 tbsp
50 Cal
Organic Chicken Cooking Stock
1 cup (240 ml)
5 Cal
Organic Coconut Flour
2 tbsp (15 g)
110 Cal
Organic Cranberry Nut Mix
0.25 cup (30 g)
150 Cal
Organic Dark Red Kidney Beans
0.5 cup (130 g)
110 Cal
Organic Dry Roasted & Salted Almonds
0.25 cup (30 g)
170 Cal
Organic Energy Mix
0.25 cup (30 g)
130 Cal
Organic Fat Free Milk
1 cup (240 ml)
80 Cal
Organic Fruit Blends
1 cup
80 Cal
Organic Garbanzo Beans
0.5 cup (130 g)
120 Cal
Organic Ginger Dressing
2 tbsp (30 ml)
80 Cal
Organic Granola Blueberry
0.5 cup (55 g)
250 Cal
Organic Granola Vanilla Almond Flavors
0.5 cup (55 g)
250 Cal
Organic Granola, Cinnamon Raisin
0.5 cup (55 g)
220 Cal
Organic Granola, Coconut Almond
0.5 cup (55 g)
270 Cal
Organic Granola, Oats & Honey
0.5 cup (55 g)
240 Cal
Organic Greek Yogurt, Low Fat
5.3 oz (150 g)
110 Cal
Organic Honey
1 tbsp. (21 g)
60 Cal
Organic Honey Mini Bear Grahams
19 cookies (30 g)
140 Cal
Organic Hummus Garlic
2 tbsp (30 g)
80 Cal
Organic Hummus, Traditional
1 bar (68 g)
250 Cal
Organic Italian Herb Pasta Sauce
0.5 cup (125 g)
45 Cal
Organic Jellied Cranberry Sauce
0.25 cup
110 Cal
Organic Lemonade
8 fl oz (240 ml)
130 Cal
Organic Low Fat Milk, 1% Milkfat
1 cup (240 ml)
100 Cal
Organic Low Sodium Chicken Cooking Stock
1 cup (240 ml)
0 Cal
Organic Mango Slices
6 slices (40 g)
120 Cal
Organic Microwave Popcorn
2 tbsp unpopped (33 g)
130 Cal
Organic Milk, Fat Free
1 cup (240 ml)
90 Cal
Organic Mixed Berries
1 cup (140 g)
70 Cal
Organic Morning Commuter Trail Mix
0.25 cup
140 Cal
Organic Nonfat Plain Greek Yogurt
6 oz (170 g)
90 Cal
Organic Oats, Irish Style Steel Cut
0.25 cup dry (40 g)
150 Cal
Organic Oats, Oven Toasted
0.5 cup dry (40 g)
150 Cal
Organic Original Beef Jerky
1 oz (28 g)
80 Cal
Organic Pasta Sauce, Roasted Garlic
0.5 cup (125 g)
50 Cal
Organic Peanut Butter Chunky Salted
2 tbsp (32 g)
200 Cal
Organic Peanut Butter, Chunky
2 tbsp (32 g)
190 Cal
Organic Peanut Butter, Creamy
2 tbsp (32 g)
190 Cal
Organic Peanut Butter, Creamy Salted
2 tbsp (32 g)
200 Cal
Organic Pear Slices, in Organic Pear Juice from Concentrate
0.5 cup (124 g)
60 Cal
Organic Pita Chips, Garlic & Herb
1 oz (28 g)
140 Cal
Organic Popcorn, White Cheddar
1 bag (18 g)
80 Cal
Organic Preserves, Fig
1 tbsp (20 g)
50 Cal
Organic Preserves, Strawberry
1 tbsp (20 g)
50 Cal
Organic Quick Oats, Oven Toasted
0.5 cup dry (40 g)
150 Cal
Organic Quinoa, Tri Color
0.25 cup dry (43 g)
160 Cal
Organic Raisins, Seedless
0.25 cup (40 g)
130 Cal
Organic Raw Premium Mix
0.25 cup (30 g)
180 Cal
Organic Reduced Fat 2% Milk
1 cup (240 ml)
130 Cal
Organic Reduced Fat Milk
1 cup (240 ml)
130 Cal
Organic Seedless Raisins
1 box (42 g)
130 Cal
Organic Shredded Cheese, Three Cheese Mexican Blend
0.25 cup (28 g)
110 Cal
Organic Sliced Green Apples
1 bag (57 g)
30 Cal
Organic Soymilk, Original
1 cup (240 ml)
100 Cal
Organic Spring Mix
1 container (142 g)
25 Cal
Organic Sunflower Seeds, Raw
0.25 cup (30 g)
160 Cal
Organic Sweet Peas
0.5 cup (125 g)
70 Cal
Organic Unrefined Coconut Sugar
1 tsp (14 g)
15 Cal
Organic Veggie Bites
6 pieces (85 g)
160 Cal
Organic Veggie Bowl
1 bowl (283 g)
390 Cal
Organic Waffle, Blueberry
2 waffles (70 g)
200 Cal
Organic Walnuts Halves & Pieces
0.25 cup (30 g)
210 Cal
Organic Whole Kernel Corn
0.5 cup (125 g)
60 Cal
Organic Whole Milk
1 cup (240 ml)
150 Cal
Original Barbeque Sauce
2 tbsp (37 g)
70 Cal
Pasta Sauce, Tomato and Basil
0.5 cup (125 g)
45 Cal
Peanut Butter
2 tbsp (32 g)
200 Cal
Peanut Butter Dots
1.25 cup
160 Cal
Peanut Butter, Creamy, Organic
2 tbsp (32 g)
190 Cal
Pecan Mammoth Halves
0.25 cup (30 g)
210 Cal
Pistachios, Dry Roasted and Salted
0.25 cup edible portion (30 g)
170 Cal
Pistachios, Dry Roasted Salted
0.25 cup edible portion (30 g)
170 Cal
Pizza Sauce, Organic
0.5 cup (120 g)
40 Cal
Popcorn with Sea Salt
3 cups (28 g)
120 Cal
Popcorn, Creamy Butter
3 cups (28 g)
120 Cal
Popcorn, Organic, Butter Flavor
2 tbsp unpopped (33 g)
150 Cal
Popcorn, Organic, Crushed Pepper & Truffle Oil
3 cups (28 g)
120 Cal
Popcorn, White Cheddar
3 cups (28 g)
120 Cal
Protein Pancake Mix, Buttermilk
0.5 cup dry mix (60 g)
220 Cal
Pumpkin Seeds Raw, Organic
0.25 cup (30 g)
180 Cal
Pumpkin Seeds, Tequila-Lime
0.25 cup (30 g)
190 Cal
Quinoa with Garden Vegetables
0.75 cup (95 g)
130 Cal
Raw Cashews
0.25 cup (30 g)
170 Cal
Raw Honey
1 tbsp (21 g)
60 Cal
Raw Shrimp, Peeled & Deveined
5 shrimp (113 g)
80 Cal
Real Mayonnaise
1 tbsp (14 g)
100 Cal
Riced Cauliflower
1 cup (113 g)
40 Cal
Riced Cauliflower with Garden Herbs
1 cup (113 g)
70 Cal
Roasted and Salted Cashews
1 bag (35 g)
210 Cal
Roasted Salted Almonds
1 bag (35 g)
210 Cal
Romaine Hearts
3 ounces (85 g)
15 Cal
Rotisserie Chicken
3 oz (84 g)
200 Cal
Salsa, Thick And Chunky, Medium
2 tbsp (30 g)
10 Cal
Salted Almond Butter, Creamy
2 tbsp (32 g)
190 Cal
Salted Veggie Straws
35 straws (28 g)
140 Cal
Sandwich Rolls, White
1 roll (85 g)
220 Cal
Seeded Bread, Organic
1 slice (45 g)
110 Cal
Seedless Raisins
1 box (42.5 g)
130 Cal
Sesame Asian Salad Kit
2.5 cups
100 Cal
Sesame Ginger Dressing
2 tbsp (30 ml)
80 Cal
Shell Macaroni and Cheese Cheddar
1 cup (78 g)
230 Cal
Shells and Cheddar
2.5 oz (71 g)
230 Cal
Shredded Cheese, Mild Cheddar
0.25 cup (28 g)
110 Cal
Shrimp, Cooked
7 shrimp (85 g)
80 Cal
Shrimp, Raw
10 shrimp (113 g)
80 Cal
Slow Smoked Applewood Uncured Bacon
2 pan fried slices (19 g)
90 Cal
Slow Smoked Hardwood Uncured Bacon
2 pan fried slices (19 g)
90 Cal
Smoothie Blend
1.25 cup (142 g)
130 Cal
Smoothie Blend Banana Slices, Edamame Shelled, Wild Blueberryies And Kale
1.25 cup (142 g)
130 Cal
Smoothie Blend, Mango, Banana Slices, Avocado Slices and Kale
1.25 cup (142 g)
120 Cal
Smoothie Blend, Pineapple, Mango, Kiwi Slices and Avocado Slices
1.25 cup (142 g)
100 Cal
Southwest Tex-Mex Trail Mix
0.25 cup (30 g)
160 Cal
Soymilk
1 cup (240 ml)
100 Cal
Soymilk, Vanilla
1 cup (240 ml)
100 Cal
Steam In Bag Quinoa With Kale & Garlic
0.75 cup (95 g)
150 Cal
Steam in Bag Red & White Quinoa with Spinach & Feta
1.25 cup (142 g)
180 Cal
Steam in Bag White Quinoa with Olive Oil
1.25 cup (142 g)
150 Cal
Steam In Bag, Mediterranean Riced Cauliflower
1 cup (113 g)
80 Cal
Steam In Bag, South Western Riced Cauliflower
1 cup (113 g)
60 Cal
Steam in Bag, Tabbouleh with Vegetables
1.25 cup (142 g)
180 Cal
Strawberry Margarita, Trail Mix
0.25 cup
140 Cal
Strawberry, Lemonade
8 fl oz (240 ml)
100 Cal
String Cheese Low Moisture Mozzarella
1 oz (28 g)
80 Cal
Sub Rolls, White
1 roll (76 g)
200 Cal
Sunflower Butter, Unsalted Organic
2 tbsp (32 g)
190 Cal
Sweet Corn, Cut
0.67 cup (93 g)
90 Cal
Sweet Italian Chicken Sausage
1 link (91 g)
170 Cal
Sweet Italian Chicken Sausage, with Kale
1 link (91 g)
150 Cal
Sweet Italian Ground Sausage
2 oz pan fried (56 g)
140 Cal
Sweet Italian Sausage Links
1 cooked link (62 g)
150 Cal
Tahini Sesame Seed Butter
2 tbsp (32 g)
190 Cal
Thin Sliced Boneless, Pork Chops
1 chop (112 g)
140 Cal
Tomato Ketchup
1 tbsp (17 g)
15 Cal
Tortilla Chips, Blue Corn
9 chips (28 g)
140 Cal
Tortilla Chips, Ranch Multigrain
9 chips (28 g)
140 Cal
Tortilla Chips, Sweet Potato
9 chips (28 g)
140 Cal
Trail Mix, Organic
0.25 cup (30 g)
140 Cal
Trail Mix, Sriracha and Honey
0.25 cup (30 g)
170 Cal
Turkey Breast, Applewood Smoked
2 oz (56 g)
50 Cal
Turkey Breast, Fully Cooked
2 oz (56 g)
50 Cal
Uncured Bacon, Applewood
2 pan fried slices (19 g)
90 Cal
Uncured Black Forest Ham
2 slices
60 Cal
Uncured Maple Smoked Ham
2 slices
60 Cal
Vanilla Oatmilk
1 cup (240 ml)
110 Cal
Vanilla Sandwich Cremes
2 cookies (28 g)
140 Cal
Vapor Distilled Electrolyte Water
12 fl oz (355 ml)
0 Cal
Variety Sample Cheesecake
2 slices (113 g)
440 Cal
Variety Sampler, Cheesecake
1 slice (89 g)
330 Cal
Vegetable Fried Rice
1 cup (142 g)
190 Cal
Veggie Burger, Masala
1 patty (71 g)
100 Cal
Veggie Burger, Mushroom & Cheese
1 patty (71 g)
150 Cal
Veggie Burgers, Black Bean Chipotle
1 patty (71 g)
130 Cal
Veggie Burgers, California
1 patty (71 g)
100 Cal
Veggie Burgers, Sweet and Spicy Pepper
1 patty (71 g)
120 Cal
Veggie Chips, Sweet Potato, Squash, Carrot Chips, Taro, Green Beans
1 oz (28 g)
130 Cal
Waffles
2 waffles (70 g)
190 Cal
Waffles, Multigrain Organic
2 waffles (70 g)
190 Cal
Wasabi Green Peas
0.33 cup (30 g)
120 Cal
Wheat Sandwich Rolls
1 roll (85 g)
220 Cal
Wheat Sub Rolls
1 roll (76 g)
180 Cal
Whipped Topping
2 tbsp (10 g)
30 Cal
White Bean Tortilla Chips
11 chips (28 g)
140 Cal
White Bread
1 slice (43 g)
110 Cal
White Cheddar Cheese Baked Puffs
1.75 cups (28 g)
150 Cal
White Cheddar Popcorn
2.5 cups (28 g)
120 Cal
White Corn Tortilla Chips, Organic
9 chips (28 g)
140 Cal
White Mushrooms
3 oz (85 g)
20 Cal
Whole Grain Medley
1 cup (142 g)
220 Cal
Whole Kernel Corn
0.5 cup (99 g)
30 Cal
Whole Kernel Corn, Organic
0.5 cup (125 g)
60 Cal
Whole Milk
1 cup (240 ml)
150 Cal
Whole Milk Greek Yogurt, Vanilla
6 oz (170 g)
170 Cal
Whole Mussels
1 cup (122 g)
120 Cal
Whole Roasting Chicken
4 oz (112 g)
240 Cal
Whole Strawberries
1 cup (140 g)
50 Cal
Wild Alaska Smoked Sockeye Salmon
2 oz (55 g)
60 Cal
Wild Alaska Smoked Sockeye Salmon, Sea Salt
2 oz (55 g)
60 Cal
Wild Blueberries
1.25 cup
80 Cal
Wild Blueberry Pomegranate Blend
1.25 cup (142 g)
90 Cal
with Cream & Butter Cauliflower Mash
1.5 cup (170 g)
130 Cal