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Calories in Wholesome Pantry Organic Waffle, Blueberry

Amount Per Serving	200 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	3.5g
Cholesterol	0mg	0%
Sodium	340g	14.2%
Total Carbohydrate	30g	10%
Dietary Fiber	2g	8%
Sugars	7g	40%
Protein	4g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	1.8mg	10%
Potassium	10mg	0.2%
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Organic Vegetable Oil (Organic Canola Oil and/or Organic Soybean Oil), Organic Blueberry Flavored Nuggets (Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [Purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Orange Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

60%

Protein

Fat

32%

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