Calories in Wholesome Pantry Milk Chocolate Coconut Almonds

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 20g 0.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED ALMONDS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CANOLA OIL, SUNFLOWER OIL AND SOYBEAN OIL), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), COCONUT, COCOA POWDER, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

210 Calories
  • Fat
    15g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
35%
Protein
5%
Fat
60%