Calories in Wholesome Pantry Organic Energy Mix
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Organic Hulled Sunflower Seeds, Organic Raisins (Treated with Organic Sunflower Oil), Organic Dried Cranberries (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Dry Roasted Salted Soynuts (Organic Soybeans, Organic Sunflower Oil, Salt), Organic Apple, Organic Almonds, Organic Walnuts. |
130 Calories
-
Fat6g
-
Carbs14g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
44%
Protein
12%
Fat
44%