Calories in Wholesome Pantry Pumpkin Seeds, Tequila-Lime
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 8g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Pumpkin Seeds Roasted Salted (Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Organic Tequila Lime Seasoning (Organic Tapioca Dextrose, Sea Salt, Organic Corn Starch, Organic Chile Pepper, Organic Onion and Organic Garlic Powders, Organic Flavors, Organic Spices, Organic Vinegar Powder, Organic Rice Concentrate, Organic Sunflower Oil), Organic Oleic Sunflower Oil. |
190 Calories
-
Fat15g
-
Carbs5g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
11%
Protein
17%
Fat
72%