Calories in Wakefield Muffin, Ham, Egg & Cheese
Nutrition Facts
| Amount Per Serving | 251 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 66mg | 22% |
| Sodium | 887g | 37% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 14g | 22% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 208mg | 16% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
251 Calories
-
Fat8g
-
Carbs29g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 251
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.4 minutes
-
Hiking34.7 minutes
-
Cycling43.0 minutes
-
Swimming44.8 minutes
-
Walking67.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
251
Cal
Carbohydrate
48%
Protein
22%
Fat
30%