Calories in Wakefield Sub, Turkey & Cheese
Nutrition Facts
| Amount Per Serving | 364 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 27mg | 9% |
| Sodium | 1271g | 53% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 22g | 24% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
364 Calories
-
Fat10g
-
Carbs47g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 364
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.6 minutes
-
Jogging33.9 minutes
-
Hiking50.3 minutes
-
Cycling62.4 minutes
-
Swimming65.0 minutes
-
Walking97.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
364
Cal
Carbohydrate
52%
Protein
24%
Fat
24%