Menu With Nutrition > Grocery Foods > Wakefield > Turkey & Cheese Sandwich

Calories in Wakefield Turkey & Cheese Sandwich

Wakefield Nutrition Facts and Calories
Wakefield Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 409 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 1407g 58.6%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 23g 22%
Vitamin A 150IU 3%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 3.42mg 19%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
409 Calories
  • Fat
    15g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 409 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.7 minutes
  • Jogging
    38.1 minutes
  • Hiking
    56.5 minutes
  • Cycling
    70.1 minutes
  • Swimming
    73.0 minutes
  • Walking
    109.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
409
Cal
Carbohydrate
44%
Protein
22%
Fat
34%