Calories in Wakefield American Classic Sub
Nutrition Facts
| Amount Per Serving | 504 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 71mg | 23.7% |
| Sodium | 1742g | 72.6% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 27g | 21% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 0mg | 0% |
| Calcium | 299mg | 23% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Bun: Wheat Flour, Enriched, Malted, Bromated (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Wheat Gluten, Salt, Soy Oil, Calcium Propionate, Lactic Acid), Natural Yeast, Contains 2% or Less of: Fumaric Acid, Artificial Flavor, Acetic Acid, Sodium Propionate, Potassium Iodate, Enzyme, Ethoxylated Mono- and Diglycerides, Sorbitan Monostearate, Ascorbic Acid, Diacetyl Tartaric Acid Esters of Mono- and Diglycerides [DATEM], Dextrose, Polysorbate 60, Soy Oil, Phosphoric Acid, L-Cysteine, Azodicarbonamide [ADA], Mono- and Diglycerides, Sodium Stearoyl Lactylate, Calcium Propionate. Ham: Cured with Water, Dextrose, Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite. Bologna: Pork, Water, Corn Syrup, Beef, Contains 2% or Less of: Salt, Flavorings, Hydrolyzed Soy Protein, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract of Paprika. Salami: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrate, BHA, BHT, Citric Acid. Swiss Cheese: Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (Preservative), Enzymes, Lactic Acid, Lecithin. American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Artificial Color, Enzymes, Lecithin. |
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Fat24g
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Carbs45g
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Fiber2g
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Protein27g
Calorie Burn Time
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Running35.4 minutes
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Jogging47.0 minutes
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Hiking69.7 minutes
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Cycling86.4 minutes
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Swimming90.0 minutes
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Walking135.0 minutes