Calories in Wakefield Tuna Salad Sandwich

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 19mg 6.3%
Sodium 540g 22.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 15g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Tuna Salad: Tuna (Tuna Fish, Water, Salt), Salad Dressing (Soybean Oil, Water, Mustard [Distilled Vinegar, Mustard Seed, Salt, Spice], Sugar, Egg Yolks [Egg Yolks, Salt], Salt, Modified Corn Starch, Distilled Vinegar, Whey Protein Concentrate [Milk], Guar Gum, Xanthan Gum, Locust Bean Gum, Color [Propylene Glycol, Polysorbate 80, Turmeric, Annatto, Potassium Hydroxide]), Celery, Cracker Meal (Bleached Wheat Flour), Apple Cider Vinegar, Sugar, Modified Corn Starch, Water, Salt, Potassium Sorbate (to Retard Spoilage), Glucono Delta Lactone, Xanthan Gum. Wheat Bread: Wheat Flour, Water, Whole Wheat Flour, Wheat Bran, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% or Less of the Following: Soybean Oil, Salt, Honey, Invert Sugar, Corn Syrup, Wheat Starch, Dough Conditioners, (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Molasses, High Fructose Corn Syrup, Soy Lecithin, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Corn Starch, Calcium Propionate (Preservative).

280 Calories
  • Fat
    9g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
52%
Protein
20%
Fat
28%