Calories in Wakefield Biscuit, Sausage, Egg & Cheese

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 3.5g %
Cholesterol 73mg 24.3%
Sodium 1210g 50.4%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 18g 15%
Vitamin A 250IU 5%
Vitamin C 0mg 0%
Calcium 182mg 14%
Iron 3.42mg 19%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    28g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
30%
Protein
15%
Fat
55%