Menu With Nutrition > Grocery Foods > Wakefield > Ham, Egg & Cheese Croissant

Calories in Wakefield Ham, Egg & Cheese Croissant

Wakefield Nutrition Facts and Calories
Wakefield Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 840g 35%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 12g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 1.4mg 7.8%
Potassium 90mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.
300 Calories
  • Fat
    17g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
31%
Protein
16%
Fat
53%