Calories in Ploughmans Bakery Wholemeal & Grains Bread
Nutrition Facts
| Amount Per Serving | 199.2 Cal | |
| %DV* | ||
| Total Fat | 1.8g | 2.8% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 353g | 14.7% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 5.5g | 22% |
| Sugars | 2.3g | 40% |
| Protein | 8.4g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed). |
199.2 Calories
-
Fat1.8g
-
Carbs34g
-
Fiber5.5g
-
Protein8.4g
Calorie Burn Time
How long would it take to burn off 199.2
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.0 minutes
-
Jogging18.6 minutes
-
Hiking27.5 minutes
-
Cycling34.1 minutes
-
Swimming35.6 minutes
-
Walking53.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
199.2
Cal
Carbohydrate
73%
Protein
18%
Fat
9%