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Calories in Ploughmans Bakery Soy and Canterbury Linseed Bread

Ploughmans Bakery Nutrition Facts and Calories
Ploughmans Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210.66 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 29.8g 9.9%
Dietary Fiber 4.4g 17.6%
Sugars 4.2g 40%
Protein 10.2g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
210.66 Calories
  • Fat
    4.5g
  • Carbs
    29.8g
  • Fiber
    4.4g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 210.66 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.1 minutes
  • Cycling
    36.1 minutes
  • Swimming
    37.6 minutes
  • Walking
    56.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.66
Cal
Carbohydrate
60%
Protein
20%
Fat
20%