Menu With Nutrition > Grocery Foods > Ploughmans Bakery > Sunflower Seeds, East Coast Pumpkin

Calories in Ploughmans Bakery Sunflower Seeds, East Coast Pumpkin

Ploughmans Bakery Nutrition Facts and Calories
Ploughmans Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 237.65 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 375g 15.6%
Total Carbohydrate 41.4g 13.8%
Dietary Fiber 2.7g 10.8%
Sugars 3g 40%
Protein 7.8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Sunflower Seeds, Salt.
237.65 Calories
  • Fat
    3.7g
  • Carbs
    41.4g
  • Fiber
    2.7g
  • Protein
    7.8g

Calorie Burn Time

How long would it take to burn off 237.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.9 minutes
  • Cycling
    40.7 minutes
  • Swimming
    42.4 minutes
  • Walking
    63.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237.65
Cal
Carbohydrate
72%
Protein
13%
Fat
15%