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Calories in Ploughmans Bakery Harvest Rye Bread

Ploughmans Bakery Nutrition Facts and Calories
Ploughmans Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 212.57 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 40.3g 13.4%
Dietary Fiber 3g 12%
Sugars 2.9g 40%
Protein 7.1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Vitamin B3], Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (A Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin. Contains Wheat and Soy.
212.57 Calories
  • Fat
    1.7g
  • Carbs
    40.3g
  • Fiber
    3g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 212.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.4 minutes
  • Cycling
    36.4 minutes
  • Swimming
    38.0 minutes
  • Walking
    56.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
212.57
Cal
Carbohydrate
79%
Protein
14%
Fat
7%