Calories in Ploughmans Bakery Soy and Canterbury Linseed
Nutrition Facts
| Amount Per Serving | 210.66 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 336g | 14% |
| Total Carbohydrate | 29.8g | 9.9% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 4.2g | 40% |
| Protein | 10.2g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Wheat Flour, Water, Kibbled Soy (5%), Linseed (5%), Bakeru2019s Yeast, Oats, Wheat Gluten, Iodised Salt, Purple Wheat Flour, Canola Oil, Acidity Regulator (263), Soy Flour (0.1%), Emulsifiers (481, 472e).nnContains: Gluten Cereals and Soy |
210.66 Calories
-
Fat4.5g
-
Carbs29.8g
-
Fiber4.4g
-
Protein10.2g
Calorie Burn Time
How long would it take to burn off 210.66
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.1 minutes
-
Cycling36.1 minutes
-
Swimming37.6 minutes
-
Walking56.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210.66
Cal
Carbohydrate
60%
Protein
20%
Fat
20%