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Calories in Ploughmans Bakery Farmhouse Wholemeal

Ploughmans Bakery Nutrition Facts and Calories
Ploughmans Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 206.6 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 36.1g 12%
Dietary Fiber 5.6g 22.4%
Sugars 2.3g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLEGRAIN WHOLEMEAL WHEAT FLOUR (54%), WATER, WHEAT FLOUR, BAKER'S YEAST, WHEAT GLUTEN, WHEAT BRAN (1%), IODISED SALT, MALTED WHEAT FLAKES, CANOLA OIL, ACIDITY REGULATOR (263), EMULSIFIERS (481,472E), SOY FLOUR.
206.6 Calories
  • Fat
    1.8g
  • Carbs
    36.1g
  • Fiber
    5.6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 206.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.6 minutes
  • Cycling
    35.4 minutes
  • Swimming
    36.9 minutes
  • Walking
    55.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.6
Cal
Carbohydrate
75%
Protein
16%
Fat
9%