Calories in Personal Trainer Food

Frozen Vegetables

	California Blend Vegetables, frozen 1 package (4 oz)	24 Cal
	Yellow Squash, frozen 1 package (4 oz)	16 Cal
	Capri Blend Vegetables, frozen 1 package (4 oz)	24 Cal
	Cauliflower Florets, frozen 1 package (4 oz)	24 Cal
	Broccoli Florets, frozen 1 package (4 oz)	24 Cal
	Normandy Blend Vegetables, frozen 1 package (4 oz)	24 Cal
	Italian Green Beans, frozen 1 package (4 oz)	33 Cal
	Brussels Sprouts, frozen 1 package (4 oz)	44 Cal
	Caribbean Blend Vegetables, frozen 1 package (4 oz)	44 Cal
	Norway Blend Vegetables, frozen 1 package (4 oz)	32 Cal
	Fiesta Blend Vegetables, frozen 1 package (4 oz)	71 Cal
	PTF Blend Vegetables, frozen 1 package (4 oz)	40 Cal
	Riviera Blend Vegetables, frozen 1 package (4 oz)	24 Cal
	Key West Blend Vegetables, frozen 1 package (4 oz)	32 Cal
	Sicilian Blend Vegetables, frozen 1 package (4 oz)	28 Cal
	Oriental Stir Fry Vegetables, frozen 1 package (4 oz)	28 Cal
	Venice Blend Vegetables, frozen 1 package (4 oz)	36 Cal
	Mixed Vegetables, frozen 1 package (4 oz)	77 Cal
	Seasons Mix Vegetables, frozen 1 package (4 oz)	24 Cal
	Nantucket Blend Vegetables, frozen 1 package (4 oz)	48 Cal
	Green Beans, frozen 1 package (4 oz)	32 Cal
	Green Zucchini, frozen 1 package (4 oz)	20 Cal
	Scandinavian Blend Vegetables, frozen 1 package (4 oz)	48 Cal
	Italian Blend Vegetables, frozen 1 package (4 oz)	36 Cal
	Lima Beans, frozen 1 package (4 oz)	144 Cal
	Garden Blend Vegetables, frozen 1 package (4 oz)	24 Cal
	Omaha Blend Vegetables, frozen 1 package (4 oz)	60 Cal

Breakfasts: Frozen & Packaged

	Breakfast, 2 Egg Patties & Breakfast Sausage, frozen 1 package (5.5 oz)	410 Cal
	Breakfast, Frittata & 2 Bacon, frozen 1 package (3.4 oz)	218 Cal
	Breakfast, Egg Patty & 2 Maple Sausage, frozen 1 package (4.8 oz)	430 Cal
	Breakfast, Western Omelet & Breakfast Sausage, frozen 1 package (5.5 oz)	400 Cal
	Breakfast, Frittata Omelet & Breakfast Sausage, frozen 1 package (5 oz)	384 Cal
	Breakfast, Plain Omelet & Maple Sausage, frozen 1 package (4.5 oz)	315 Cal
	Breakfast, Cheddar Omelet & 2 Bacon, frozen 1 package (3.9 oz)	274 Cal
	Breakfast, Egg Patty & 3 Bacon, frozen 1 package (2.4 oz)	186 Cal
	Breakfast, Plain Omelet & 2 Bacon, frozen 1 package (3.4 oz)	209 Cal
	Breakfast, Western Omelet & Maple Sausage, frozen 1 package (5 oz)	340 Cal
	Breakfast, Cheddar Omelet & Breakfast Sausage, frozen 1 package (5.5 oz)	440 Cal
	Breakfast, Cheddar Omelet & Maple Sausage, frozen 1 package (5 oz)	380 Cal
	Breakfast, Frittata Omelet & Maple Sausage, frozen 1 package (4.5 oz)	324 Cal
	Breakfast, Plain Omelet & Egg Patty, frozen 1 package (4.8 oz)	235 Cal
	Breakfast, Plain Omelet & Breakfast Sausage, frozen 1 package (5 oz)	375 Cal

Frozen Meals

	Adobo Chicken Breast, frozen 1 package (4.3 oz)	140 Cal
	Mesquite Grilled Chicken Breast, frozen 1 package (5.3 oz)	193 Cal
	Cranberry & Cognac Sausage, frozen 1 package (3.2 oz)	180 Cal
	Breaded Chicken Patty, frozen 1 package (3.5 oz)	250 Cal
	Apple & Gouda Juicy Sausage, frozen 1 package (3.2 oz)	190 Cal
	Meatballs, frozen 1 package (4 oz)	267 Cal
	Buffalo Ranch Chicken Sticks, frozen 1 package (5 oz)	310 Cal
	Garden Turkey Burger, frozen 1 package (4 oz)	190 Cal
	Angus Burger, frozen 1 package (3 oz)	220 Cal
	Spicy Breaded Chicken Breast, frozen 1 package (4 oz)	200 Cal
	Sesame Ginger Chicken, frozen 1 package (4.3 oz)	200 Cal
	Rotisserie Chicken Breast, frozen 1 package (3.2 oz)	120 Cal
	Teriyaki Chicken, frozen 1 package (4.8 oz)	242 Cal
	Gluten-Free Breaded Chicken, frozen 1 package (3.5 oz)	152 Cal
	Bacon & Cheese Chicken Sticks, frozen 1 package (5 oz)	328 Cal
	Fajita Chicken for Salads, frozen 1 package (4.8 oz)	159 Cal
	Monterey Jack Chicken Sticks, frozen 1 package (5.8 oz)	371 Cal
	Butter Roasted Chicken Breast, frozen 1 package (3.7 oz)	139 Cal
	Chipotle Chicken Patty, frozen 1 package (3 oz)	260 Cal
	Grilled Tender Chicken Breast, frozen 1 package (3.9 oz)	140 Cal
	Garlic Herb Chicken Breast, frozen 1 package (3.9 oz)	120 Cal
	Zesty Tenders, frozen 1 package (3.4 oz)	210 Cal
	Cajun Chicken Breast, frozen 1 package (4.3 oz)	120 Cal
	Nontaki Ginger Chicken Strips, frozen 1 package (4 oz)	213 Cal
	Meatballs with Onions, frozen 1 package (4.1 oz)	103 Cal
	Savory Cheeseburger Stick, frozen 1 package (3.2 oz)	290 Cal
	Caliente Chicken Breast Chunks, frozen 1 package (4.1 oz)	196 Cal
	Dillicious Chicken Fillet, frozen 1 package (4 oz)	220 Cal
	Marinara Italian Style Chicken Breast, frozen 1 package (3.5 oz)	110 Cal
	Meatballs Italian Style, frozen 1 package (4 oz)	360 Cal
	Buffalo Boneless Wings, frozen 1 package (4 oz)	240 Cal
	Zesty Italian Chicken Patty, frozen 1 package (3 oz)	210 Cal
	Buffalo Ranch Chicken Patty, frozen 1 package (3 oz)	250 Cal