Calories in Personal Trainer Food Breakfast, Frittata & 2 Bacon, frozen
Nutrition Facts
| Amount Per Serving | 218 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 247mg | 82.3% |
| Sodium | 926g | 38.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 15g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 130mg | 10% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
218 Calories
-
Fat15g
-
Carbs2g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 218
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.3 minutes
-
Hiking30.1 minutes
-
Cycling37.4 minutes
-
Swimming38.9 minutes
-
Walking58.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
218
Cal
Carbohydrate
4%
Protein
29%
Fat
67%