Calories in Personal Trainer Food Nontaki Ginger Chicken Strips, frozen
Nutrition Facts
| Amount Per Serving | 213 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 733g | 30.5% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | 40% |
| Protein | 20g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213 Calories
-
Fat11g
-
Carbs8g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 213
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.5 minutes
-
Swimming38.0 minutes
-
Walking57.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213
Cal
Carbohydrate
15%
Protein
37%
Fat
48%