Calories in Personal Trainer Food Breakfast, Cheddar Omelet & 2 Bacon, frozen

Nutrition Facts

Amount Per Serving 274 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 1g %
Cholesterol 272mg 90.7%
Sodium 862g 35.9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 16g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

274 Calories
  • Fat
    20g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 274 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.3 minutes
  • Jogging
    25.5 minutes
  • Hiking
    37.9 minutes
  • Cycling
    47.0 minutes
  • Swimming
    48.9 minutes
  • Walking
    73.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
274
Cal
Carbohydrate
5%
Protein
24%
Fat
71%