Calories in Personal Trainer Food Breakfast, Plain Omelet & Maple Sausage, frozen

Nutrition Facts

Amount Per Serving 315 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 305mg 101.7%
Sodium 505g 21%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 14g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

315 Calories
  • Fat
    27g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 315 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.1 minutes
  • Jogging
    29.3 minutes
  • Hiking
    43.5 minutes
  • Cycling
    54.0 minutes
  • Swimming
    56.3 minutes
  • Walking
    84.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
315
Cal
Carbohydrate
6%
Protein
17%
Fat
77%